D
PRO MEN
MEN
Derek Ring
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Gainful Anaheim 2024
MAR 2024
DOUBLES MEN
with
Alfred Brown
TOTAL TIME
01:12:49
ROXZONE
06:18
RUNS
40:03
1. SKIERG
03:47
2. SLED PUSH
01:45
3. SLED PULL
04:02
4. BURPEES
02:39
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
03:45
8. WALL BALLS
04:40
HYROX Los Angeles 2023
MAR 2023
DOUBLES MIXED
with
Dina Kinkaid
TOTAL TIME
01:11:41
ROXZONE
05:17
RUNS
40:36
1. SKIERG
04:08
2. SLED PUSH
01:44
3. SLED PULL
03:30
4. BURPEES
02:48
5. ROWING
04:39
6. FARMERS
01:33
7. LUNGES
04:01
8. WALL BALLS
03:32
HYROX Los Angeles 2022
MAR 2022
DOUBLES MIXED
with
Adrianne Estrella
TOTAL TIME
01:18:42
ROXZONE
03:39
RUNS
45:43
1. SKIERG
04:08
2. SLED PUSH
02:03
3. SLED PULL
05:45
4. BURPEES
03:15
5. ROWING
04:54
6. FARMERS
02:10
7. LUNGES
03:15
8. WALL BALLS
03:57
HYROX Los Angeles 2021
JAN 2022
PRO MEN
TOTAL TIME
01:40:52
ROXZONE
05:31
RUNS
47:09
1. SKIERG
04:00
2. SLED PUSH
08:18
3. SLED PULL
10:05
4. BURPEES
05:05
5. ROWING
04:50
6. FARMERS
03:11
7. LUNGES
05:46
8. WALL BALLS
07:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alfred Brown
|
DOUBLES MEN | 01:12:49 | 06:18 | 03:47 | 01:45 | 04:02 | 02:39 | 04:23 | 01:35 | 03:45 | 04:40 | |
|
with
Dina Kinkaid
|
DOUBLES MIXED | 01:11:41 | 05:17 | 04:08 | 01:44 | 03:30 | 02:48 | 04:39 | 01:33 | 04:01 | 03:32 | |
|
with
Adrianne Estrella
|
DOUBLES MIXED | 01:18:42 | 03:39 | 04:08 | 02:03 | 05:45 | 03:15 | 04:54 | 02:10 | 03:15 | 03:57 | |
| PRO MEN | 01:40:52 | 05:31 | 04:00 | 08:18 | 10:05 | 05:05 | 04:50 | 03:11 | 05:46 | 07:06 |