D
DOUBLES MEN
MEN
Derek Tse
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:15:25
ROXZONE
08:47
RUNS
31:09
1. SKIERG
04:36
2. SLED PUSH
03:04
3. SLED PULL
04:14
4. BURPEES
04:27
5. ROWING
04:50
6. FARMERS
01:56
7. LUNGES
06:00
8. WALL BALLS
06:29
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #67 · 30-34
TOTAL TIME
01:15:25
ROXZONE
08:47
RUNS
31:07
1. SKIERG
04:36
2. SLED PUSH
03:04
3. SLED PULL
04:14
4. BURPEES
04:27
5. ROWING
04:50
6. FARMERS
01:56
7. LUNGES
06:00
8. WALL BALLS
06:29
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
with
Ho Yin Derek Tse
TOTAL TIME
01:32:53
ROXZONE
--:--
RUNS
48:26
1. SKIERG
04:43
2. SLED PUSH
03:09
3. SLED PULL
05:04
4. BURPEES
04:02
5. ROWING
05:00
6. FARMERS
02:40
7. LUNGES
03:55
8. WALL BALLS
06:42
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #117 · 30-34
with
Ho Yin Derek Tse
TOTAL TIME
01:32:53
ROXZONE
09:12
RUNS
48:26
1. SKIERG
04:43
2. SLED PUSH
03:09
3. SLED PULL
05:04
4. BURPEES
04:02
5. ROWING
05:00
6. FARMERS
02:40
7. LUNGES
03:55
8. WALL BALLS
06:42
HYROX Shenzhen 2025
DEC 2025
DOUBLES MEN
AG #11 · 30-34
with
Norris Fong
TOTAL TIME
01:03:44
ROXZONE
04:10
RUNS
34:49
1. SKIERG
04:04
2. SLED PUSH
02:15
3. SLED PULL
03:20
4. BURPEES
02:35
5. ROWING
04:26
6. FARMERS
01:20
7. LUNGES
02:58
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:25 | 08:47 | 04:36 | 03:04 | 04:14 | 04:27 | 04:50 | 01:56 | 06:00 | 06:29 | ||
| OPEN MEN | 01:15:25 | 08:47 | 04:36 | 03:04 | 04:14 | 04:27 | 04:50 | 01:56 | 06:00 | 06:29 | ||
|
with
Ho Yin Derek Tse
|
OPEN MEN | 01:32:53 | --:-- | 04:43 | 03:09 | 05:04 | 04:02 | 05:00 | 02:40 | 03:55 | 06:42 | |
|
with
Ho Yin Derek Tse
|
OPEN MEN | 01:32:53 | 09:12 | 04:43 | 03:09 | 05:04 | 04:02 | 05:00 | 02:40 | 03:55 | 06:42 | |
|
with
Norris Fong
|
DOUBLES MEN | 01:03:44 | 04:10 | 04:04 | 02:15 | 03:20 | 02:35 | 04:26 | 01:20 | 02:58 | 03:50 | |
| OPEN MEN | 01:45:32 | 08:14 | 04:37 | 02:46 | 04:41 | 03:33 | 04:42 | 02:58 | 03:59 | 06:27 |