D
PRO MEN
MEN
Derek Zallar
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:38
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #223 · 30-34
TOTAL TIME
01:26:38
ROXZONE
08:22
RUNS
44:34
1. SKIERG
04:22
2. SLED PUSH
02:52
3. SLED PULL
04:58
4. BURPEES
04:12
5. ROWING
04:19
6. FARMERS
02:19
7. LUNGES
04:48
8. WALL BALLS
05:56
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #101 · 30-34
TOTAL TIME
01:46:52
ROXZONE
11:15
RUNS
49:49
1. SKIERG
04:23
2. SLED PUSH
04:55
3. SLED PULL
10:29
4. BURPEES
05:21
5. ROWING
04:44
6. FARMERS
03:18
7. LUNGES
05:52
8. WALL BALLS
06:50
HYROX Shanghai 2025
APR 2025
PRO MEN
AG #32 · 30-34
TOTAL TIME
01:37:51
ROXZONE
06:41
RUNS
44:43
1. SKIERG
04:21
2. SLED PUSH
02:54
3. SLED PULL
12:17
4. BURPEES
04:45
5. ROWING
04:44
6. FARMERS
03:18
7. LUNGES
06:16
8. WALL BALLS
07:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:38 | 08:22 | 04:22 | 02:52 | 04:58 | 04:12 | 04:19 | 02:19 | 04:48 | 05:56 | ||
| PRO MEN | 01:46:52 | 11:15 | 04:23 | 04:55 | 10:29 | 05:21 | 04:44 | 03:18 | 05:52 | 06:50 | ||
| PRO MEN | 01:37:51 | 06:41 | 04:21 | 02:54 | 12:17 | 04:45 | 04:44 | 03:18 | 06:16 | 07:58 |