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Dermot Lawless
4 RACES RECORDED
PERSONAL BEST (PB)
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01:53:16
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:53:16
ROXZONE
07:54
RUNS
57:45
1. SKIERG
05:08
2. SLED PUSH
04:42
3. SLED PULL
06:37
4. BURPEES
08:37
5. ROWING
05:31
6. FARMERS
02:16
7. LUNGES
07:10
8. WALL BALLS
07:44
HYROX Manchester 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:05:22
ROXZONE
06:35
RUNS
10:03
1. SKIERG
05:04
2. SLED PUSH
03:53
3. SLED PULL
05:43
4. BURPEES
08:00
5. ROWING
05:19
6. FARMERS
03:08
7. LUNGES
07:00
8. WALL BALLS
10:46
HYROX Dublin 2023
MAR 2023
PRO MEN
TOTAL TIME
02:24:28
ROXZONE
07:15
RUNS
04:40
1. SKIERG
05:11
2. SLED PUSH
08:55
3. SLED PULL
13:07
4. BURPEES
09:21
5. ROWING
05:47
6. FARMERS
03:42
7. LUNGES
09:00
8. WALL BALLS
17:38
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
02:03:44
ROXZONE
09:18
RUNS
00:08
1. SKIERG
05:10
2. SLED PUSH
04:08
3. SLED PULL
06:57
4. BURPEES
09:21
5. ROWING
05:56
6. FARMERS
03:40
7. LUNGES
07:46
8. WALL BALLS
11:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:53:16 | 07:54 | 05:08 | 04:42 | 06:37 | 08:37 | 05:31 | 02:16 | 07:10 | 07:44 | ||
| OPEN MEN | 02:05:22 | 06:35 | 05:04 | 03:53 | 05:43 | 08:00 | 05:19 | 03:08 | 07:00 | 10:46 | ||
| PRO MEN | 02:24:28 | 07:15 | 05:11 | 08:55 | 13:07 | 09:21 | 05:47 | 03:42 | 09:00 | 17:38 | ||
| OPEN MEN | 02:03:44 | 09:18 | 05:10 | 04:08 | 06:57 | 09:21 | 05:56 | 03:40 | 07:46 | 11:28 |