D
DOUBLES MIXED
MEN
Deryn Lynch
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #58 · 35-39
with
Sari Placona
TOTAL TIME
01:14:48
ROXZONE
04:40
RUNS
45:32
1. SKIERG
04:10
2. SLED PUSH
01:36
3. SLED PULL
02:49
4. BURPEES
02:32
5. ROWING
04:49
6. FARMERS
01:35
7. LUNGES
03:20
8. WALL BALLS
03:50
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #11 · 25-29
with
Aaron Borrero
TOTAL TIME
01:06:32
ROXZONE
05:02
RUNS
36:45
1. SKIERG
03:58
2. SLED PUSH
01:52
3. SLED PULL
03:37
4. BURPEES
02:27
5. ROWING
04:33
6. FARMERS
01:46
7. LUNGES
02:55
8. WALL BALLS
03:41
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #25 · U29
with
Aaron Borrero
TOTAL TIME
01:04:49
ROXZONE
03:55
RUNS
38:25
1. SKIERG
03:54
2. SLED PUSH
01:49
3. SLED PULL
02:28
4. BURPEES
02:07
5. ROWING
04:36
6. FARMERS
01:40
7. LUNGES
02:38
8. WALL BALLS
03:21
HYROX Miami Beach 2025
APR 2025
DOUBLES WOMEN
AG #58 · U29
with
Natalie Pastrof
TOTAL TIME
01:14:14
ROXZONE
06:02
RUNS
42:01
1. SKIERG
04:29
2. SLED PUSH
01:54
3. SLED PULL
03:28
4. BURPEES
02:54
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
03:01
8. WALL BALLS
03:41
HYROX Washington DC 2025
MAR 2025
OPEN WOMEN
AG #21 · 25-29
TOTAL TIME
01:14:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sari Placona
|
DOUBLES WOMEN | 01:14:48 | 04:40 | 04:10 | 01:36 | 02:49 | 02:32 | 04:49 | 01:35 | 03:20 | 03:50 | |
|
with
Aaron Borrero
|
DOUBLES MIXED | 01:06:32 | 05:02 | 03:58 | 01:52 | 03:37 | 02:27 | 04:33 | 01:46 | 02:55 | 03:41 | |
|
with
Aaron Borrero
|
DOUBLES MIXED | 01:04:49 | 03:55 | 03:54 | 01:49 | 02:28 | 02:07 | 04:36 | 01:40 | 02:38 | 03:21 | |
|
with
Natalie Pastrof
|
DOUBLES WOMEN | 01:14:14 | 06:02 | 04:29 | 01:54 | 03:28 | 02:54 | 04:58 | 01:50 | 03:01 | 03:41 | |
| OPEN WOMEN | 01:14:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Aaron Borrero
|
DOUBLES MIXED | 01:11:32 | 05:43 | 04:05 | 01:36 | 02:29 | 02:02 | 04:48 | 01:45 | 03:11 | 04:05 |