← ATHLETES / Dex van de Lest

D

DOUBLES PRO MEN MEN

Dex Van De Lest

7 RACES RECORDED

PERSONAL BEST (PB) →

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PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Amsterdam 2026 JAN 2026

DOUBLES PRO MEN AG #76 · 30-34

with Stef Gramser

TOTAL TIME 01:05:22

ROXZONE 04:25

1. SKIERG 03:37

2. SLED PUSH 01:54

3. SLED PULL 04:10

4. BURPEES 02:59

5. ROWING 04:10

6. FARMERS 01:25

7. LUNGES 03:10

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

OPEN MEN AG #63 · 30-34

TOTAL TIME 01:13:42

ROXZONE 04:11

1. SKIERG 04:27

2. SLED PUSH 03:14

3. SLED PULL 04:40

4. BURPEES 04:36

5. ROWING 04:44

6. FARMERS 02:03

7. LUNGES 04:31

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

OPEN MEN AG #23 · 30-34

TOTAL TIME 01:08:48

ROXZONE 06:02

1. SKIERG 04:28

2. SLED PUSH 02:23

3. SLED PULL 03:45

4. BURPEES 03:38

5. ROWING 04:41

6. FARMERS 01:41

7. LUNGES 03:46

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

OPEN MEN AG #82 · 30-34

TOTAL TIME 01:13:46

ROXZONE 04:40

1. SKIERG 04:23

2. SLED PUSH 02:57

3. SLED PULL 04:22

4. BURPEES 04:56

5. ROWING 04:46

6. FARMERS 02:04

7. LUNGES 04:15

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Stockholm 2024 DEC 2024

DOUBLES MEN AG #41 · 30-39

with Thom Van Den Brink

TOTAL TIME 01:05:05

ROXZONE 05:45

1. SKIERG 03:56

2. SLED PUSH 01:32

3. SLED PULL 02:12

4. BURPEES 02:59

5. ROWING 04:09

6. FARMERS 01:26

7. LUNGES 02:29

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

OPEN MEN AG #233 · 30-34

with Dex de Lest

TOTAL TIME 01:23:07

ROXZONE 05:30

1. SKIERG 04:11

2. SLED PUSH 02:31

3. SLED PULL 03:27

4. BURPEES 05:37

5. ROWING 04:32

6. FARMERS 01:45

7. LUNGES 03:51

8. WALL BALLS 07:37

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES MEN

with Thom Van Den Brink

TOTAL TIME 01:07:06

ROXZONE 04:34

1. SKIERG 03:59

2. SLED PUSH 01:26

3. SLED PULL 02:08

4. BURPEES 02:57

5. ROWING 04:05

6. FARMERS 01:22

7. LUNGES 02:57

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Amsterdam 2026 JAN 2026 with Stef Gramser	DOUBLES PRO MEN	01:05:22	04:25	03:37	01:54	04:10	02:59	04:10	01:25	03:10	03:48	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	OPEN MEN	01:13:42	04:11	04:27	03:14	04:40	04:36	04:44	02:03	04:31	04:53	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025	OPEN MEN	01:08:48	06:02	04:28	02:23	03:45	03:38	04:41	01:41	03:46	04:04	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025	OPEN MEN	01:13:46	04:40	04:23	02:57	04:22	04:56	04:46	02:04	04:15	04:17	RACE VIEW → \| COMPARE
HYROX Stockholm 2024 DEC 2024 with Thom Van Den Brink	DOUBLES MEN	01:05:05	05:45	03:56	01:32	02:12	02:59	04:09	01:26	02:29	03:49	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Dex de Lest	OPEN MEN	01:23:07	05:30	04:11	02:31	03:27	05:37	04:32	01:45	03:51	07:37	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Thom Van Den Brink	DOUBLES MEN	01:07:06	04:34	03:59	01:26	02:08	02:57	04:05	01:22	02:57	03:40	RACE VIEW → \| COMPARE

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