D
DOUBLES WOMEN
WOMEN
Diala Quqa
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Doha 2024
MAR 2024
DOUBLES WOMEN
with
Emma Reid
TOTAL TIME
01:09:30
ROXZONE
04:27
RUNS
41:42
1. SKIERG
04:20
2. SLED PUSH
01:25
3. SLED PULL
03:01
4. BURPEES
02:50
5. ROWING
04:21
6. FARMERS
01:54
7. LUNGES
02:48
8. WALL BALLS
02:49
HYROX Dubai 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:25:28
ROXZONE
06:15
RUNS
49:03
1. SKIERG
04:45
2. SLED PUSH
02:27
3. SLED PULL
03:40
4. BURPEES
04:56
5. ROWING
05:03
6. FARMERS
01:50
7. LUNGES
04:18
8. WALL BALLS
03:18
HYROX Dubai 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:36:36
ROXZONE
05:14
RUNS
55:50
1. SKIERG
04:56
2. SLED PUSH
02:05
3. SLED PULL
05:18
4. BURPEES
06:24
5. ROWING
05:16
6. FARMERS
02:03
7. LUNGES
05:46
8. WALL BALLS
03:53
HYROX Dubai 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:36:36
ROXZONE
05:14
RUNS
55:50
1. SKIERG
04:56
2. SLED PUSH
02:05
3. SLED PULL
05:18
4. BURPEES
06:24
5. ROWING
05:16
6. FARMERS
02:03
7. LUNGES
05:46
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Reid
|
DOUBLES WOMEN | 01:09:30 | 04:27 | 04:20 | 01:25 | 03:01 | 02:50 | 04:21 | 01:54 | 02:48 | 02:49 | |
| OPEN WOMEN | 01:25:28 | 06:15 | 04:45 | 02:27 | 03:40 | 04:56 | 05:03 | 01:50 | 04:18 | 03:18 | ||
| OPEN WOMEN | 01:36:36 | 05:14 | 04:56 | 02:05 | 05:18 | 06:24 | 05:16 | 02:03 | 05:46 | 03:53 | ||
| OPEN WOMEN | 01:36:36 | 05:14 | 04:56 | 02:05 | 05:18 | 06:24 | 05:16 | 02:03 | 05:46 | 03:53 |