D
DOUBLES PRO WOMEN
WOMEN
Diamond Nastasio
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #260 · 16-24
with
Taya D'Amico
TOTAL TIME
01:23:49
ROXZONE
08:46
RUNS
45:30
1. SKIERG
05:03
2. SLED PUSH
01:48
3. SLED PULL
04:22
4. BURPEES
03:42
5. ROWING
05:15
6. FARMERS
01:52
7. LUNGES
03:26
8. WALL BALLS
04:09
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #165 · 16-24
TOTAL TIME
01:37:33
ROXZONE
09:37
RUNS
46:38
1. SKIERG
05:07
2. SLED PUSH
03:09
3. SLED PULL
06:48
4. BURPEES
06:02
5. ROWING
05:22
6. FARMERS
02:30
7. LUNGES
05:28
8. WALL BALLS
06:52
HYROX Sydney 2024
JUL 2024
DOUBLES PRO WOMEN
AG #10 · U29
with
Taiamoni Pakoti
TOTAL TIME
01:30:17
ROXZONE
06:37
RUNS
51:59
1. SKIERG
04:43
2. SLED PUSH
02:11
3. SLED PULL
05:09
4. BURPEES
03:38
5. ROWING
04:51
6. FARMERS
01:46
7. LUNGES
04:19
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Taya D'Amico
|
DOUBLES WOMEN | 01:23:49 | 08:46 | 05:03 | 01:48 | 04:22 | 03:42 | 05:15 | 01:52 | 03:26 | 04:09 | |
| OPEN WOMEN | 01:37:33 | 09:37 | 05:07 | 03:09 | 06:48 | 06:02 | 05:22 | 02:30 | 05:28 | 06:52 | ||
|
with
Taiamoni Pakoti
|
DOUBLES PRO WOMEN | 01:30:17 | 06:37 | 04:43 | 02:11 | 05:09 | 03:38 | 04:51 | 01:46 | 04:19 | 05:07 |