D
DOUBLES MIXED
MEN
Diana Dewan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:19
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #3 · 35-39
with
Chris Dewan
TOTAL TIME
01:01:39
ROXZONE
05:00
RUNS
34:09
1. SKIERG
03:44
2. SLED PUSH
01:39
3. SLED PULL
02:36
4. BURPEES
02:27
5. ROWING
04:02
6. FARMERS
01:23
7. LUNGES
02:55
8. WALL BALLS
03:52
HYROX Atlanta 2025
APR 2025
OPEN WOMEN
AG #2 · 35-39
TOTAL TIME
01:08:19
ROXZONE
06:15
RUNS
33:41
1. SKIERG
04:43
2. SLED PUSH
02:05
3. SLED PULL
04:25
4. BURPEES
03:49
5. ROWING
04:46
6. FARMERS
01:41
7. LUNGES
03:28
8. WALL BALLS
03:26
HYROX Las Vegas 2025
FEB 2025
DOUBLES WOMEN
AG #29 · 30-39
with
Breezy Hamilton
TOTAL TIME
01:12:48
ROXZONE
06:42
RUNS
43:57
1. SKIERG
04:18
2. SLED PUSH
01:36
3. SLED PULL
02:57
4. BURPEES
02:26
5. ROWING
04:22
6. FARMERS
01:23
7. LUNGES
02:22
8. WALL BALLS
03:28
HYROX Dallas 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:09:57
ROXZONE
03:17
RUNS
39:00
1. SKIERG
04:34
2. SLED PUSH
03:31
3. SLED PULL
04:10
4. BURPEES
03:24
5. ROWING
04:38
6. FARMERS
01:40
7. LUNGES
03:15
8. WALL BALLS
02:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Dewan
|
DOUBLES MIXED | 01:01:39 | 05:00 | 03:44 | 01:39 | 02:36 | 02:27 | 04:02 | 01:23 | 02:55 | 03:52 | |
| OPEN WOMEN | 01:08:19 | 06:15 | 04:43 | 02:05 | 04:25 | 03:49 | 04:46 | 01:41 | 03:28 | 03:26 | ||
|
with
Breezy Hamilton
|
DOUBLES WOMEN | 01:12:48 | 06:42 | 04:18 | 01:36 | 02:57 | 02:26 | 04:22 | 01:23 | 02:22 | 03:28 | |
| OPEN WOMEN | 01:09:57 | 03:17 | 04:34 | 03:31 | 04:10 | 03:24 | 04:38 | 01:40 | 03:15 | 02:38 |