D
RELAY WOMEN
WOMEN
Diana Klepel
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hamburg 2026
OCT 2026
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:09:52
ROXZONE
05:06
RUNS
34:41
1. SKIERG
04:59
2. SLED PUSH
02:25
3. SLED PULL
04:03
4. BURPEES
04:43
5. ROWING
04:47
6. FARMERS
01:48
7. LUNGES
03:26
8. WALL BALLS
04:04
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #7 · 45-49
with
Stefanie Nordhausen
TOTAL TIME
01:17:21
ROXZONE
05:43
RUNS
44:24
1. SKIERG
04:38
2. SLED PUSH
01:38
3. SLED PULL
03:34
4. BURPEES
03:34
5. ROWING
04:50
6. FARMERS
01:43
7. LUNGES
03:41
8. WALL BALLS
03:45
HYROX Karlsruhe 2026
OCT 2026
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:10:16
ROXZONE
04:15
RUNS
37:52
1. SKIERG
04:21
2. SLED PUSH
02:24
3. SLED PULL
04:19
4. BURPEES
03:44
5. ROWING
04:29
6. FARMERS
01:43
7. LUNGES
03:35
8. WALL BALLS
03:42
HYROX Athens 2026
SEP 2026
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:12:49
ROXZONE
05:42
RUNS
35:13
1. SKIERG
05:04
2. SLED PUSH
02:36
3. SLED PULL
04:49
4. BURPEES
04:44
5. ROWING
05:10
6. FARMERS
01:44
7. LUNGES
03:16
8. WALL BALLS
04:38
HYROX Athens 2026
SEP 2026
DOUBLES WOMEN
AG #2 · 45-49
with
Stefanie Nordhausen
TOTAL TIME
01:17:39
ROXZONE
05:59
RUNS
43:04
1. SKIERG
04:38
2. SLED PUSH
01:41
3. SLED PULL
03:43
4. BURPEES
03:53
5. ROWING
04:50
6. FARMERS
01:38
7. LUNGES
04:19
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:09:52 | 05:06 | 04:59 | 02:25 | 04:03 | 04:43 | 04:47 | 01:48 | 03:26 | 04:04 | ||
|
with
Stefanie Nordhausen
|
DOUBLES WOMEN | 01:17:21 | 05:43 | 04:38 | 01:38 | 03:34 | 03:34 | 04:50 | 01:43 | 03:41 | 03:45 | |
| RELAY MIXED | 01:10:16 | 04:15 | 04:21 | 02:24 | 04:19 | 03:44 | 04:29 | 01:43 | 03:35 | 03:42 | ||
| RELAY WOMEN | 01:12:49 | 05:42 | 05:04 | 02:36 | 04:49 | 04:44 | 05:10 | 01:44 | 03:16 | 04:38 | ||
|
with
Stefanie Nordhausen
|
DOUBLES WOMEN | 01:17:39 | 05:59 | 04:38 | 01:41 | 03:43 | 03:53 | 04:50 | 01:38 | 04:19 | 04:02 | |
| RELAY WOMEN | 01:12:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Stefanie Nordhausen
|
DOUBLES WOMEN | 01:15:20 | 05:49 | 04:30 | 01:40 | 03:44 | 03:12 | 04:55 | 01:26 | 03:29 | 03:42 | |
|
with
Stefanie Nordhausen
|
DOUBLES WOMEN | 01:19:35 | 07:39 | 04:39 | 01:32 | 03:32 | 04:14 | 05:04 | 01:34 | 03:55 | 03:53 | |
|
with
Stefanie Nordhausen
|
DOUBLES WOMEN | 01:18:05 | 04:30 | 04:44 | 01:43 | 03:48 | 03:48 | 05:23 | 01:30 | 03:26 | 04:09 | |
| RELAY WOMEN | 01:19:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:20:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |