D
DOUBLES MIXED
MEN
Diana Sousa
4 RACES RECORDED
PERSONAL BEST (PB)
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01:13:47
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #33 · 40-44
with
Frederico Saraiva
TOTAL TIME
01:13:47
ROXZONE
04:57
RUNS
39:33
1. SKIERG
04:10
2. SLED PUSH
02:28
3. SLED PULL
04:07
4. BURPEES
02:57
5. ROWING
04:14
6. FARMERS
02:12
7. LUNGES
05:06
8. WALL BALLS
04:08
HYROX Malaga 2024
MAR 2024
DOUBLES WOMEN
with
Joana Mota
TOTAL TIME
01:14:42
ROXZONE
05:35
RUNS
43:39
1. SKIERG
04:31
2. SLED PUSH
01:48
3. SLED PULL
04:06
4. BURPEES
02:54
5. ROWING
04:41
6. FARMERS
01:46
7. LUNGES
02:53
8. WALL BALLS
02:56
HYROX Madrid 2024
MAR 2024
DOUBLES WOMEN
with
Joana Mota
TOTAL TIME
01:16:11
ROXZONE
05:12
RUNS
43:47
1. SKIERG
04:49
2. SLED PUSH
01:51
3. SLED PULL
04:10
4. BURPEES
03:25
5. ROWING
04:40
6. FARMERS
01:59
7. LUNGES
03:31
8. WALL BALLS
02:55
HYROX Madrid 2023
MAR 2023
DOUBLES WOMEN
with
Joana Mota
TOTAL TIME
01:16:11
ROXZONE
05:12
RUNS
43:47
1. SKIERG
04:49
2. SLED PUSH
01:51
3. SLED PULL
04:10
4. BURPEES
03:25
5. ROWING
04:40
6. FARMERS
01:59
7. LUNGES
03:31
8. WALL BALLS
02:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frederico Saraiva
|
DOUBLES MIXED | 01:13:47 | 04:57 | 04:10 | 02:28 | 04:07 | 02:57 | 04:14 | 02:12 | 05:06 | 04:08 | |
|
with
Joana Mota
|
DOUBLES WOMEN | 01:14:42 | 05:35 | 04:31 | 01:48 | 04:06 | 02:54 | 04:41 | 01:46 | 02:53 | 02:56 | |
|
with
Joana Mota
|
DOUBLES WOMEN | 01:16:11 | 05:12 | 04:49 | 01:51 | 04:10 | 03:25 | 04:40 | 01:59 | 03:31 | 02:55 | |
|
with
Joana Mota
|
DOUBLES WOMEN | 01:16:11 | 05:12 | 04:49 | 01:51 | 04:10 | 03:25 | 04:40 | 01:59 | 03:31 | 02:55 |