D
DOUBLES PRO WOMEN
WOMEN
Dianne Ghent
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES PRO WOMEN
AG #2 · 30-34
with
Sally Goff
TOTAL TIME
01:03:18
ROXZONE
06:15
RUNS
32:25
1. SKIERG
04:11
2. SLED PUSH
02:01
3. SLED PULL
03:00
4. BURPEES
02:35
5. ROWING
04:20
6. FARMERS
01:38
7. LUNGES
03:18
8. WALL BALLS
03:42
DOUBLES WOMEN
AG #2 · 30-34
with
Sally Goff
TOTAL TIME
01:03:04
ROXZONE
05:13
RUNS
34:39
1. SKIERG
04:13
2. SLED PUSH
01:29
3. SLED PULL
02:27
4. BURPEES
02:46
5. ROWING
04:32
6. FARMERS
01:29
7. LUNGES
02:40
8. WALL BALLS
03:41
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO WOMEN
AG #5 · 30-34
with
Sally Goff
TOTAL TIME
01:03:55
ROXZONE
06:39
RUNS
31:58
1. SKIERG
04:13
2. SLED PUSH
01:55
3. SLED PULL
03:42
4. BURPEES
02:09
5. ROWING
04:21
6. FARMERS
01:38
7. LUNGES
03:17
8. WALL BALLS
04:09
HYROX Sydney 2025
JUL 2025
DOUBLES PRO WOMEN
AG #4 · 30-34
with
Sally Goff
TOTAL TIME
01:07:25
ROXZONE
07:07
RUNS
34:52
1. SKIERG
04:13
2. SLED PUSH
01:35
3. SLED PULL
03:29
4. BURPEES
02:28
5. ROWING
04:27
6. FARMERS
01:45
7. LUNGES
03:37
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sally Goff
|
DOUBLES PRO WOMEN | 01:03:18 | 06:15 | 04:11 | 02:01 | 03:00 | 02:35 | 04:20 | 01:38 | 03:18 | 03:42 | |
|
with
Sally Goff
|
DOUBLES WOMEN | 01:03:04 | 05:13 | 04:13 | 01:29 | 02:27 | 02:46 | 04:32 | 01:29 | 02:40 | 03:41 | |
|
with
Sally Goff
|
DOUBLES PRO WOMEN | 01:03:55 | 06:39 | 04:13 | 01:55 | 03:42 | 02:09 | 04:21 | 01:38 | 03:17 | 04:09 | |
|
with
Sally Goff
|
DOUBLES PRO WOMEN | 01:07:25 | 07:07 | 04:13 | 01:35 | 03:29 | 02:28 | 04:27 | 01:45 | 03:37 | 03:59 |