← ATHLETES / Diantha Bok

D

DOUBLES MIXED MEN

Diantha Bok

5 RACES RECORDED

PERSONAL BEST (PB) →

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FARMERS CARRY →

SANDBAG LUNGES →

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TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Amsterdam 2023 MAR 2023

DOUBLES MIXED

with Johnno Hulshof

TOTAL TIME 01:16:27

ROXZONE 05:05

1. SKIERG 03:58

2. SLED PUSH 01:53

3. SLED PULL 03:46

4. BURPEES 02:27

5. ROWING 04:12

6. FARMERS 01:43

7. LUNGES 03:06

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:28:35

ROXZONE 06:39

1. SKIERG 04:48

2. SLED PUSH 02:05

3. SLED PULL 04:39

4. BURPEES 05:14

5. ROWING 05:12

6. FARMERS 01:54

7. LUNGES 03:54

8. WALL BALLS 03:15

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:35:41

ROXZONE 07:49

1. SKIERG 04:58

2. SLED PUSH 02:33

3. SLED PULL 06:02

4. BURPEES 06:06

5. ROWING 05:11

6. FARMERS 02:21

7. LUNGES 03:58

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Amsterdam 2022 MAR 2022

DOUBLES MIXED

with Johnno L Hulshof

TOTAL TIME 01:20:24

ROXZONE 04:54

1. SKIERG 04:01

2. SLED PUSH 03:52

3. SLED PULL 07:32

4. BURPEES 02:07

5. ROWING 04:37

6. FARMERS 01:59

7. LUNGES 03:13

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Maastricht 2022 MAR 2022

DOUBLES MIXED

with Johnno Hulshof

TOTAL TIME 01:20:31

ROXZONE 05:25

1. SKIERG 03:55

2. SLED PUSH 02:10

3. SLED PULL 03:28

4. BURPEES 02:46

5. ROWING 04:47

6. FARMERS 01:51

7. LUNGES 03:49

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Amsterdam 2023 MAR 2023 with Johnno Hulshof	DOUBLES MIXED	01:16:27	05:05	03:58	01:53	03:46	02:27	04:12	01:43	03:06	03:24	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023	OPEN WOMEN	01:28:35	06:39	04:48	02:05	04:39	05:14	05:12	01:54	03:54	03:15	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023	OPEN WOMEN	01:35:41	07:49	04:58	02:33	06:02	06:06	05:11	02:21	03:58	03:43	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MAR 2022 with Johnno L Hulshof	DOUBLES MIXED	01:20:24	04:54	04:01	03:52	07:32	02:07	04:37	01:59	03:13	03:40	RACE VIEW → \| COMPARE
HYROX Maastricht 2022 MAR 2022 with Johnno Hulshof	DOUBLES MIXED	01:20:31	05:25	03:55	02:10	03:28	02:46	04:47	01:51	03:49	03:42	RACE VIEW → \| COMPARE

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