D
DOUBLES MIXED
MEN
Diba Ramly
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #38 · 40-44
with
Martin Hammer
TOTAL TIME
01:14:42
ROXZONE
07:23
RUNS
39:20
1. SKIERG
04:11
2. SLED PUSH
02:07
3. SLED PULL
03:20
4. BURPEES
03:53
5. ROWING
04:43
6. FARMERS
01:31
7. LUNGES
03:37
8. WALL BALLS
04:41
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #48 · 40-44
with
Martin Hammer
TOTAL TIME
01:15:15
ROXZONE
05:10
RUNS
42:45
1. SKIERG
04:18
2. SLED PUSH
02:00
3. SLED PULL
03:20
4. BURPEES
04:05
5. ROWING
04:52
6. FARMERS
01:27
7. LUNGES
03:16
8. WALL BALLS
04:12
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #66 · 40-44
with
Martin Hammer
TOTAL TIME
01:24:51
ROXZONE
06:42
RUNS
44:27
1. SKIERG
04:39
2. SLED PUSH
02:52
3. SLED PULL
03:55
4. BURPEES
05:29
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
04:25
8. WALL BALLS
05:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Martin Hammer
|
DOUBLES MIXED | 01:14:42 | 07:23 | 04:11 | 02:07 | 03:20 | 03:53 | 04:43 | 01:31 | 03:37 | 04:41 | |
|
with
Martin Hammer
|
DOUBLES MIXED | 01:15:15 | 05:10 | 04:18 | 02:00 | 03:20 | 04:05 | 04:52 | 01:27 | 03:16 | 04:12 | |
|
with
Martin Hammer
|
DOUBLES MIXED | 01:24:51 | 06:42 | 04:39 | 02:52 | 03:55 | 05:29 | 04:58 | 01:49 | 04:25 | 05:40 |