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PRO MEN
MEN
Dickson Jim
5 RACES RECORDED
PERSONAL BEST (PB)
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01:08:28
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:16:03
ROXZONE
--:--
RUNS
31:56
1. SKIERG
04:14
2. SLED PUSH
04:59
3. SLED PULL
06:38
4. BURPEES
05:46
5. ROWING
04:29
6. FARMERS
02:26
7. LUNGES
05:08
8. WALL BALLS
05:46
HYROX Hong Kong 2025
MAY 2026
PRO MEN
AG #16 · 30-34
TOTAL TIME
01:16:03
ROXZONE
04:41
RUNS
31:56
1. SKIERG
04:14
2. SLED PUSH
04:59
3. SLED PULL
06:38
4. BURPEES
05:46
5. ROWING
04:29
6. FARMERS
02:26
7. LUNGES
05:08
8. WALL BALLS
05:46
PRO MEN
TOTAL TIME
01:10:57
ROXZONE
03:16
RUNS
34:25
1. SKIERG
04:21
2. SLED PUSH
03:23
3. SLED PULL
06:12
4. BURPEES
03:34
5. ROWING
04:19
6. FARMERS
01:40
7. LUNGES
04:31
8. WALL BALLS
05:24
HYROX Hong Kong 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:08:28
ROXZONE
--:--
RUNS
34:18
1. SKIERG
04:15
2. SLED PUSH
02:09
3. SLED PULL
04:07
4. BURPEES
04:20
5. ROWING
04:26
6. FARMERS
03:39
7. LUNGES
03:48
8. WALL BALLS
04:44
HYROX Hong Kong 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:08:28
ROXZONE
--:--
RUNS
34:18
1. SKIERG
04:15
2. SLED PUSH
02:09
3. SLED PULL
04:07
4. BURPEES
04:20
5. ROWING
04:26
6. FARMERS
03:39
7. LUNGES
03:48
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:16:03 | --:-- | 04:14 | 04:59 | 06:38 | 05:46 | 04:29 | 02:26 | 05:08 | 05:46 | ||
| PRO MEN | 01:16:03 | 04:41 | 04:14 | 04:59 | 06:38 | 05:46 | 04:29 | 02:26 | 05:08 | 05:46 | ||
| PRO MEN | 01:10:57 | 03:16 | 04:21 | 03:23 | 06:12 | 03:34 | 04:19 | 01:40 | 04:31 | 05:24 | ||
| OPEN MEN | 01:08:28 | --:-- | 04:15 | 02:09 | 04:07 | 04:20 | 04:26 | 03:39 | 03:48 | 04:44 | ||
| OPEN MEN | 01:08:28 | --:-- | 04:15 | 02:09 | 04:07 | 04:20 | 04:26 | 03:39 | 03:48 | 04:44 |