D
DOUBLES MEN
MEN
Diederik Cluistra
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:01
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2023
MAR 2023
DOUBLES MEN
with
Marco Van Roekel
TOTAL TIME
01:10:00
ROXZONE
04:30
RUNS
39:33
1. SKIERG
04:12
2. SLED PUSH
01:46
3. SLED PULL
03:24
4. BURPEES
03:36
5. ROWING
04:37
6. FARMERS
01:31
7. LUNGES
03:02
8. WALL BALLS
03:56
OPEN MEN
TOTAL TIME
01:17:01
ROXZONE
03:34
RUNS
42:20
1. SKIERG
04:24
2. SLED PUSH
02:24
3. SLED PULL
03:47
4. BURPEES
05:19
5. ROWING
05:03
6. FARMERS
01:34
7. LUNGES
04:00
8. WALL BALLS
04:45
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:20:53
ROXZONE
04:54
RUNS
41:00
1. SKIERG
04:33
2. SLED PUSH
02:04
3. SLED PULL
03:57
4. BURPEES
08:11
5. ROWING
04:46
6. FARMERS
01:39
7. LUNGES
04:20
8. WALL BALLS
05:36
HYROX Maastricht 2022
MAR 2022
DOUBLES MEN
with
Meeuwis Zandsteeg
TOTAL TIME
01:21:35
ROXZONE
06:57
RUNS
46:10
1. SKIERG
04:08
2. SLED PUSH
01:40
3. SLED PULL
04:01
4. BURPEES
04:36
5. ROWING
04:51
6. FARMERS
01:35
7. LUNGES
03:40
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marco Van Roekel
|
DOUBLES MEN | 01:10:00 | 04:30 | 04:12 | 01:46 | 03:24 | 03:36 | 04:37 | 01:31 | 03:02 | 03:56 | |
| OPEN MEN | 01:17:01 | 03:34 | 04:24 | 02:24 | 03:47 | 05:19 | 05:03 | 01:34 | 04:00 | 04:45 | ||
| OPEN MEN | 01:20:53 | 04:54 | 04:33 | 02:04 | 03:57 | 08:11 | 04:46 | 01:39 | 04:20 | 05:36 | ||
|
with
Meeuwis Zandsteeg
|
DOUBLES MEN | 01:21:35 | 06:57 | 04:08 | 01:40 | 04:01 | 04:36 | 04:51 | 01:35 | 03:40 | 04:03 |