← ATHLETES / Diederik Verhoef

DOUBLES PRO MEN MEN

Diederik Verhoef

18 RACES RECORDED

PERSONAL BEST (PB) →

01:03:11

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RACE HISTORY 18 RACES

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN

with Donny Lodder

TOTAL TIME 00:59:14

ROXZONE 04:29

1. SKIERG 03:36

2. SLED PUSH 02:19

3. SLED PULL 03:04

4. BURPEES 01:58

5. ROWING 03:59

6. FARMERS 01:21

7. LUNGES 02:33

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN AG #32 · 40-44

with Donny Lodder

TOTAL TIME 00:59:14

ROXZONE 04:29

1. SKIERG 03:36

2. SLED PUSH 02:19

3. SLED PULL 03:04

4. BURPEES 01:58

5. ROWING 03:59

6. FARMERS 01:21

7. LUNGES 02:33

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

DOUBLES PRO MEN AG #1 · 40-44

with Donny Lodder

TOTAL TIME 00:57:13

ROXZONE 05:05

1. SKIERG 03:37

2. SLED PUSH 02:01

3. SLED PULL 02:58

4. BURPEES 02:07

5. ROWING 03:48

6. FARMERS 01:32

7. LUNGES 02:49

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES PRO MEN AG #7 · 40-44

with Donny Lodder

TOTAL TIME 00:58:51

ROXZONE 04:11

1. SKIERG 03:43

2. SLED PUSH 02:01

3. SLED PULL 03:45

4. BURPEES 02:14

5. ROWING 03:50

6. FARMERS 01:23

7. LUNGES 02:55

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MIXED AG #64 · 40-44

with Charissa Verhoef

TOTAL TIME 01:12:16

ROXZONE 05:21

1. SKIERG 03:50

2. SLED PUSH 01:48

3. SLED PULL 02:44

4. BURPEES 02:22

5. ROWING 03:59

6. FARMERS 01:29

7. LUNGES 02:51

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

PRO MEN AG #4 · 40-44

TOTAL TIME 01:13:02

ROXZONE 04:06

1. SKIERG 04:08

2. SLED PUSH 06:06

3. SLED PULL 05:03

4. BURPEES 03:41

5. ROWING 04:13

6. FARMERS 01:48

7. LUNGES 04:16

8. WALL BALLS 05:44

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

OPEN MEN AG #2 · 40-44

TOTAL TIME 01:03:11

ROXZONE 05:28

1. SKIERG 04:06

2. SLED PUSH 02:38

3. SLED PULL 03:24

4. BURPEES 03:17

5. ROWING 04:07

6. FARMERS 01:34

7. LUNGES 03:25

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Belgium 2025 APR 2025

DOUBLES MEN AG #4 · 40-49

with Donny Lodder

TOTAL TIME 00:56:30

ROXZONE 05:58

1. SKIERG 03:43

2. SLED PUSH 01:25

3. SLED PULL 02:16

4. BURPEES 02:20

5. ROWING 03:54

6. FARMERS 01:13

7. LUNGES 02:30

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

PRO MEN AG #3 · 40-44

TOTAL TIME 01:08:27

ROXZONE 04:23

1. SKIERG 04:05

2. SLED PUSH 03:05

3. SLED PULL 04:27

4. BURPEES 03:36

5. ROWING 04:09

6. FARMERS 01:55

7. LUNGES 03:45

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

DOUBLES MEN AG #4 · 40-49

with Christian Verhoef

TOTAL TIME 00:58:43

ROXZONE 04:20

1. SKIERG 03:45

2. SLED PUSH 01:38

3. SLED PULL 02:05

4. BURPEES 02:09

5. ROWING 03:48

6. FARMERS 01:23

7. LUNGES 02:36

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

PRO MEN AG #5 · 40-44

TOTAL TIME 01:10:32

ROXZONE 04:20

1. SKIERG 03:55

2. SLED PUSH 03:02

3. SLED PULL 04:03

4. BURPEES 04:02

5. ROWING 04:11

6. FARMERS 01:39

7. LUNGES 04:25

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Maastricht 2024 MAR 2024

DOUBLES MEN

with Christian Verhoef

TOTAL TIME 00:57:38

ROXZONE 03:12

1. SKIERG 03:48

2. SLED PUSH 01:12

3. SLED PULL 01:50

4. BURPEES 02:10

5. ROWING 03:55

6. FARMERS 01:22

7. LUNGES 02:25

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES MEN

with Christian Verhoef

TOTAL TIME 01:02:38

ROXZONE 04:54

1. SKIERG 03:47

2. SLED PUSH 01:53

3. SLED PULL 03:31

4. BURPEES 02:04

5. ROWING 04:05

6. FARMERS 01:29

7. LUNGES 03:03

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

PRO MEN

TOTAL TIME 01:07:52

ROXZONE 05:02

1. SKIERG 04:09

2. SLED PUSH 03:00

3. SLED PULL 04:09

4. BURPEES 04:04

5. ROWING 04:18

6. FARMERS 01:53

7. LUNGES 03:37

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

PRO MEN

TOTAL TIME 01:08:04

ROXZONE 04:15

1. SKIERG 03:54

2. SLED PUSH 03:23

3. SLED PULL 04:11

4. BURPEES 03:44

5. ROWING 04:10

6. FARMERS 01:57

7. LUNGES 03:52

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

DOUBLES MEN

with Christian Verhoef

TOTAL TIME 01:02:59

ROXZONE 03:13

1. SKIERG 03:43

2. SLED PUSH 01:38

3. SLED PULL 03:52

4. BURPEES 02:43

5. ROWING 03:47

6. FARMERS 01:31

7. LUNGES 03:00

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

DOUBLES MEN

with Christian Verhoef

TOTAL TIME 01:03:03

ROXZONE 03:42

1. SKIERG 03:43

2. SLED PUSH 01:10

3. SLED PULL 02:07

4. BURPEES 02:13

5. ROWING 03:49

6. FARMERS 01:31

7. LUNGES 02:48

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Amsterdam 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:07:52

ROXZONE 03:46

1. SKIERG 03:55

2. SLED PUSH 03:01

3. SLED PULL 03:27

4. BURPEES 03:27

5. ROWING 04:03

6. FARMERS 01:23

7. LUNGES 03:11

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Stockholm 2026 JUN 2026 with Donny Lodder	DOUBLES PRO MEN	00:59:14	04:29	03:36	02:19	03:04	01:58	03:59	01:21	02:33	03:46	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Donny Lodder	DOUBLES PRO MEN	00:59:14	04:29	03:36	02:19	03:04	01:58	03:59	01:21	02:33	03:46	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026 with Donny Lodder	DOUBLES PRO MEN	00:57:13	05:05	03:37	02:01	02:58	02:07	03:48	01:32	02:49	03:44	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Donny Lodder	DOUBLES PRO MEN	00:58:51	04:11	03:43	02:01	03:45	02:14	03:50	01:23	02:55	03:40	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Charissa Verhoef	DOUBLES MIXED	01:12:16	05:21	03:50	01:48	02:44	02:22	03:59	01:29	02:51	03:44	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	PRO MEN	01:13:02	04:06	04:08	06:06	05:03	03:41	04:13	01:48	04:16	05:44	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025	OPEN MEN	01:03:11	05:28	04:06	02:38	03:24	03:17	04:07	01:34	03:25	04:09	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Donny Lodder	DOUBLES MEN	00:56:30	05:58	03:43	01:25	02:16	02:20	03:54	01:13	02:30	03:29	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025	PRO MEN	01:08:27	04:23	04:05	03:05	04:27	03:36	04:09	01:55	03:45	04:43	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Christian Verhoef	DOUBLES MEN	00:58:43	04:20	03:45	01:38	02:05	02:09	03:48	01:23	02:36	03:25	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024	PRO MEN	01:10:32	04:20	03:55	03:02	04:03	04:02	04:11	01:39	04:25	05:06	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MAR 2024 with Christian Verhoef	DOUBLES MEN	00:57:38	03:12	03:48	01:12	01:50	02:10	03:55	01:22	02:25	03:37	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Christian Verhoef	DOUBLES MEN	01:02:38	04:54	03:47	01:53	03:31	02:04	04:05	01:29	03:03	03:47	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024	PRO MEN	01:07:52	05:02	04:09	03:00	04:09	04:04	04:18	01:53	03:37	04:47	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024	PRO MEN	01:08:04	04:15	03:54	03:23	04:11	03:44	04:10	01:57	03:52	04:22	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Christian Verhoef	DOUBLES MEN	01:02:59	03:13	03:43	01:38	03:52	02:43	03:47	01:31	03:00	03:46	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023 with Christian Verhoef	DOUBLES MEN	01:03:03	03:42	03:43	01:10	02:07	02:13	03:49	01:31	02:48	03:41	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MAR 2023	OPEN MEN	01:07:52	03:46	03:55	03:01	03:27	03:27	04:03	01:23	03:11	03:59	RACE VIEW → \| COMPARE

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