D
DOUBLES MEN
MEN
Diggy Bird
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #116 · 35-39
with
Paolo Alonzi
TOTAL TIME
01:03:34
ROXZONE
04:54
RUNS
35:01
1. SKIERG
03:54
2. SLED PUSH
01:49
3. SLED PULL
02:43
4. BURPEES
02:56
5. ROWING
04:17
6. FARMERS
01:33
7. LUNGES
02:52
8. WALL BALLS
03:40
HYROX Malaga 2025
MAR 2025
OPEN MEN
AG #91 · 30-34
TOTAL TIME
01:13:29
ROXZONE
06:18
RUNS
37:03
1. SKIERG
04:12
2. SLED PUSH
02:29
3. SLED PULL
03:38
4. BURPEES
04:18
5. ROWING
04:39
6. FARMERS
01:57
7. LUNGES
04:04
8. WALL BALLS
04:54
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #144 · 30-39
with
Emily Bird
TOTAL TIME
01:12:58
ROXZONE
06:35
RUNS
42:34
1. SKIERG
03:56
2. SLED PUSH
01:50
3. SLED PULL
02:39
4. BURPEES
02:51
5. ROWING
04:04
6. FARMERS
01:30
7. LUNGES
02:52
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paolo Alonzi
|
DOUBLES MEN | 01:03:34 | 04:54 | 03:54 | 01:49 | 02:43 | 02:56 | 04:17 | 01:33 | 02:52 | 03:40 | |
| OPEN MEN | 01:13:29 | 06:18 | 04:12 | 02:29 | 03:38 | 04:18 | 04:39 | 01:57 | 04:04 | 04:54 | ||
|
with
Emily Bird
|
DOUBLES MIXED | 01:12:58 | 06:35 | 03:56 | 01:50 | 02:39 | 02:51 | 04:04 | 01:30 | 02:52 | 04:11 |