D
DOUBLES WOMEN
WOMEN
Dilan Öncü
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #3 · 30-39
with
Sarah Bock
TOTAL TIME
01:04:29
ROXZONE
05:28
RUNS
34:31
1. SKIERG
04:25
2. SLED PUSH
01:20
3. SLED PULL
03:03
4. BURPEES
02:56
5. ROWING
04:54
6. FARMERS
01:18
7. LUNGES
02:50
8. WALL BALLS
03:49
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Maike Petersen
TOTAL TIME
01:06:27
ROXZONE
06:31
RUNS
35:56
1. SKIERG
04:15
2. SLED PUSH
01:44
3. SLED PULL
02:58
4. BURPEES
02:51
5. ROWING
05:00
6. FARMERS
01:47
7. LUNGES
02:42
8. WALL BALLS
02:51
HYROX Hamburg 2022
MAR 2022
DOUBLES WOMEN
with
Maike Petersen
TOTAL TIME
01:06:27
ROXZONE
06:31
RUNS
35:56
1. SKIERG
04:15
2. SLED PUSH
01:44
3. SLED PULL
02:58
4. BURPEES
02:51
5. ROWING
05:00
6. FARMERS
01:47
7. LUNGES
02:42
8. WALL BALLS
02:51
HYROX Hamburg 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
01:18:35
ROXZONE
07:56
RUNS
39:21
1. SKIERG
05:09
2. SLED PUSH
02:39
3. SLED PULL
04:23
4. BURPEES
04:03
5. ROWING
05:43
6. FARMERS
01:57
7. LUNGES
03:56
8. WALL BALLS
03:34
HYROX Hannover 2020
MAR 2020
OPEN WOMEN
TOTAL TIME
01:20:41
ROXZONE
31:44
RUNS
25:54
1. SKIERG
12:19
2. SLED PUSH
10:44
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Bock
|
DOUBLES WOMEN | 01:04:29 | 05:28 | 04:25 | 01:20 | 03:03 | 02:56 | 04:54 | 01:18 | 02:50 | 03:49 | |
|
with
Maike Petersen
|
DOUBLES WOMEN | 01:06:27 | 06:31 | 04:15 | 01:44 | 02:58 | 02:51 | 05:00 | 01:47 | 02:42 | 02:51 | |
|
with
Maike Petersen
|
DOUBLES WOMEN | 01:06:27 | 06:31 | 04:15 | 01:44 | 02:58 | 02:51 | 05:00 | 01:47 | 02:42 | 02:51 | |
| OPEN WOMEN | 01:18:35 | 07:56 | 05:09 | 02:39 | 04:23 | 04:03 | 05:43 | 01:57 | 03:56 | 03:34 | ||
| OPEN WOMEN | 01:20:41 | 31:44 | 12:19 | 10:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:28:28 | 34:50 | 11:28 | 10:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |