← ATHLETES / Dilan Miranda

DOUBLES PRO MEN MEN

Dilan Miranda

14 RACES RECORDED

PERSONAL BEST (PB) →

01:20:00

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RACE HISTORY 14 RACES

HYROX Rotterdam 2026 APR 2026

OPEN MEN AG #74 · 40-44

TOTAL TIME 01:20:00

ROXZONE 06:14

1. SKIERG 04:29

2. SLED PUSH 03:04

3. SLED PULL 03:46

4. BURPEES 05:07

5. ROWING 04:32

6. FARMERS 01:48

7. LUNGES 04:59

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

DOUBLES MIXED AG #419 · 30-34

with Danielle Pronk

TOTAL TIME 01:54:56

ROXZONE 10:23

1. SKIERG 04:25

2. SLED PUSH 01:57

3. SLED PULL 03:10

4. BURPEES 02:48

5. ROWING 04:18

6. FARMERS 02:04

7. LUNGES 03:45

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES PRO MEN AG #14 · 45-49

with Joey Stam

TOTAL TIME 01:11:53

ROXZONE 05:46

1. SKIERG 03:56

2. SLED PUSH 02:26

3. SLED PULL 04:11

4. BURPEES 02:50

5. ROWING 04:04

6. FARMERS 01:20

7. LUNGES 03:15

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Gent 2025 DEC 2025

OPEN MEN AG #66 · 40-44

TOTAL TIME 01:22:00

ROXZONE 06:49

1. SKIERG 04:25

2. SLED PUSH 03:17

3. SLED PULL 04:38

4. BURPEES 05:19

5. ROWING 04:46

6. FARMERS 01:33

7. LUNGES 04:15

8. WALL BALLS 05:50

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES MEN AG #35 · 40-49

with Joey Stam

TOTAL TIME 01:09:28

ROXZONE 05:46

1. SKIERG 03:50

2. SLED PUSH 01:42

3. SLED PULL 02:22

4. BURPEES 03:09

5. ROWING 04:08

6. FARMERS 01:16

7. LUNGES 02:54

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

PRO MEN AG #31 · 40-44

TOTAL TIME 01:31:01

ROXZONE 06:50

1. SKIERG 04:22

2. SLED PUSH 04:40

3. SLED PULL 07:09

4. BURPEES 05:16

5. ROWING 04:40

6. FARMERS 02:02

7. LUNGES 06:22

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

OPEN MEN AG #71 · 40-44

TOTAL TIME 01:23:08

ROXZONE 06:30

1. SKIERG 04:20

2. SLED PUSH 03:00

3. SLED PULL 04:39

4. BURPEES 06:08

5. ROWING 04:35

6. FARMERS 01:43

7. LUNGES 04:59

8. WALL BALLS 05:47

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES PRO MEN AG #20 · 40-49

with Jurjen Inge

TOTAL TIME 01:23:04

ROXZONE 06:51

1. SKIERG 04:00

2. SLED PUSH 01:51

3. SLED PULL 04:17

4. BURPEES 03:56

5. ROWING 04:32

6. FARMERS 01:31

7. LUNGES 05:23

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MIXED AG #152 · 40-49

with Erika Gouw

TOTAL TIME 01:35:19

ROXZONE 07:24

1. SKIERG 04:14

2. SLED PUSH 01:30

3. SLED PULL 03:32

4. BURPEES 03:29

5. ROWING 04:38

6. FARMERS 01:34

7. LUNGES 03:26

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES MEN

with Dumidu Fernando

TOTAL TIME 01:12:48

ROXZONE 07:21

1. SKIERG 04:01

2. SLED PUSH 01:34

3. SLED PULL 03:00

4. BURPEES 03:06

5. ROWING 04:44

6. FARMERS 01:31

7. LUNGES 02:51

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Maastricht 2024 MAR 2024

PRO MEN

TOTAL TIME 01:33:20

ROXZONE 06:17

1. SKIERG 04:40

2. SLED PUSH 03:24

3. SLED PULL 07:12

4. BURPEES 05:42

5. ROWING 04:42

6. FARMERS 02:19

7. LUNGES 05:51

8. WALL BALLS 07:46

EVENT VIEW → COMPARE

HYROX Amsterdam 2023 MAR 2023

DOUBLES MEN

with Dumidu Fernando

TOTAL TIME 01:13:57

ROXZONE 06:22

1. SKIERG 04:03

2. SLED PUSH 01:36

3. SLED PULL 03:07

4. BURPEES 02:43

5. ROWING 04:37

6. FARMERS 01:36

7. LUNGES 02:52

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

DOUBLES MEN

with Guus Steens

TOTAL TIME 01:23:50

ROXZONE 06:10

1. SKIERG 04:12

2. SLED PUSH 01:32

3. SLED PULL 02:39

4. BURPEES 03:10

5. ROWING 04:34

6. FARMERS 01:43

7. LUNGES 03:34

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:26:05

ROXZONE 05:58

1. SKIERG 04:25

2. SLED PUSH 02:56

3. SLED PULL 04:52

4. BURPEES 06:06

5. ROWING 04:42

6. FARMERS 01:54

7. LUNGES 05:12

8. WALL BALLS 06:04

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2026 APR 2026	OPEN MEN	01:20:00	06:14	04:29	03:04	03:46	05:07	04:32	01:48	04:59	05:13	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Danielle Pronk	DOUBLES MIXED	01:54:56	10:23	04:25	01:57	03:10	02:48	04:18	02:04	03:45	03:59	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Joey Stam	DOUBLES PRO MEN	01:11:53	05:46	03:56	02:26	04:11	02:50	04:04	01:20	03:15	04:43	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEC 2025	OPEN MEN	01:22:00	06:49	04:25	03:17	04:38	05:19	04:46	01:33	04:15	05:50	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Joey Stam	DOUBLES MEN	01:09:28	05:46	03:50	01:42	02:22	03:09	04:08	01:16	02:54	03:37	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025	PRO MEN	01:31:01	06:50	04:22	04:40	07:09	05:16	04:40	02:02	06:22	06:59	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025	OPEN MEN	01:23:08	06:30	04:20	03:00	04:39	06:08	04:35	01:43	04:59	05:47	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Jurjen Inge	DOUBLES PRO MEN	01:23:04	06:51	04:00	01:51	04:17	03:56	04:32	01:31	05:23	05:00	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Erika Gouw	DOUBLES MIXED	01:35:19	07:24	04:14	01:30	03:32	03:29	04:38	01:34	03:26	04:02	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Dumidu Fernando	DOUBLES MEN	01:12:48	07:21	04:01	01:34	03:00	03:06	04:44	01:31	02:51	03:32	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MAR 2024	PRO MEN	01:33:20	06:17	04:40	03:24	07:12	05:42	04:42	02:19	05:51	07:46	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MAR 2023 with Dumidu Fernando	DOUBLES MEN	01:13:57	06:22	04:03	01:36	03:07	02:43	04:37	01:36	02:52	03:34	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Guus Steens	DOUBLES MEN	01:23:50	06:10	04:12	01:32	02:39	03:10	04:34	01:43	03:34	04:08	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023	OPEN MEN	01:26:05	05:58	04:25	02:56	04:52	06:06	04:42	01:54	05:12	06:04	RACE VIEW → \| COMPARE

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