D
PRO WOMEN
WOMEN
DILETA GUOGAITE
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Rome 2026
OCT 2026
PRO WOMEN
AG #2 · 16-24
TOTAL TIME
01:22:38
ROXZONE
06:25
RUNS
41:16
1. SKIERG
04:47
2. SLED PUSH
04:54
3. SLED PULL
04:00
4. BURPEES
04:26
5. ROWING
05:06
6. FARMERS
02:11
7. LUNGES
04:14
8. WALL BALLS
05:28
HYROX Valencia 2026
OCT 2026
PRO WOMEN
AG #6 · 16-24
TOTAL TIME
01:23:39
ROXZONE
05:40
RUNS
42:19
1. SKIERG
04:53
2. SLED PUSH
04:21
3. SLED PULL
04:46
4. BURPEES
04:31
5. ROWING
04:53
6. FARMERS
02:35
7. LUNGES
04:27
8. WALL BALLS
05:21
HYROX Tenerife 2026
OCT 2026
PRO WOMEN
AG #7 · 16-24
TOTAL TIME
01:31:19
ROXZONE
06:16
RUNS
45:06
1. SKIERG
04:50
2. SLED PUSH
04:34
3. SLED PULL
06:25
4. BURPEES
05:09
5. ROWING
05:10
6. FARMERS
03:21
7. LUNGES
04:34
8. WALL BALLS
06:01
HYROX Barcelona 2026
MAY 2026
PRO WOMEN
AG #12 · 16-24
TOTAL TIME
01:25:36
ROXZONE
05:57
RUNS
42:18
1. SKIERG
05:14
2. SLED PUSH
04:45
3. SLED PULL
05:31
4. BURPEES
04:41
5. ROWING
05:11
6. FARMERS
02:33
7. LUNGES
04:46
8. WALL BALLS
04:46
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #93 · 25-29
with
Federico Ronci
TOTAL TIME
01:10:00
ROXZONE
05:33
RUNS
39:46
1. SKIERG
03:57
2. SLED PUSH
01:48
3. SLED PULL
03:17
4. BURPEES
02:39
5. ROWING
04:29
6. FARMERS
01:34
7. LUNGES
03:15
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:22:38 | 06:25 | 04:47 | 04:54 | 04:00 | 04:26 | 05:06 | 02:11 | 04:14 | 05:28 | ||
| PRO WOMEN | 01:23:39 | 05:40 | 04:53 | 04:21 | 04:46 | 04:31 | 04:53 | 02:35 | 04:27 | 05:21 | ||
| PRO WOMEN | 01:31:19 | 06:16 | 04:50 | 04:34 | 06:25 | 05:09 | 05:10 | 03:21 | 04:34 | 06:01 | ||
| PRO WOMEN | 01:25:36 | 05:57 | 05:14 | 04:45 | 05:31 | 04:41 | 05:11 | 02:33 | 04:46 | 04:46 | ||
|
with
Federico Ronci
|
DOUBLES MIXED | 01:10:00 | 05:33 | 03:57 | 01:48 | 03:17 | 02:39 | 04:29 | 01:34 | 03:15 | 03:47 | |
| PRO WOMEN | 01:25:15 | 06:25 | 04:43 | 03:41 | 05:25 | 05:02 | 05:05 | 02:20 | 04:52 | 05:06 | ||
| DOUBLES WOMEN | 01:12:12 | 05:47 | 04:38 | 01:41 | 03:06 | 02:39 | 04:42 | 01:45 | 02:46 | 03:44 | ||
| DOUBLES WOMEN | 01:09:08 | 04:40 | 04:47 | 01:36 | 03:01 | 02:05 | 04:36 | 01:35 | 02:37 | 03:44 | ||
|
with
Vaidas Guoga
|
DOUBLES MIXED | 01:14:30 | 05:10 | 04:17 | 02:03 | 03:01 | 02:55 | 04:46 | 01:59 | 03:56 | 03:35 | |
| OPEN WOMEN | 01:33:15 | 09:34 | 04:49 | 03:11 | 05:56 | 04:39 | 05:36 | 02:30 | 05:21 | 04:54 |