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Dim Koenig
4 RACES RECORDED
PERSONAL BEST (PB)
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01:24:29
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Paris 2024
APR 2025
OPEN MEN
TOTAL TIME
01:33:33
ROXZONE
07:34
RUNS
45:56
1. SKIERG
04:32
2. SLED PUSH
03:17
3. SLED PULL
03:34
4. BURPEES
08:21
5. ROWING
04:42
6. FARMERS
02:12
7. LUNGES
05:50
8. WALL BALLS
07:42
HYROX Paris 2024
APR 2025
OPEN MEN
AG #70 · 45-49
TOTAL TIME
01:33:33
ROXZONE
07:34
RUNS
45:53
1. SKIERG
04:32
2. SLED PUSH
03:17
3. SLED PULL
03:34
4. BURPEES
08:21
5. ROWING
04:42
6. FARMERS
02:12
7. LUNGES
05:50
8. WALL BALLS
07:42
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #33 · 45-49
TOTAL TIME
01:24:29
ROXZONE
06:26
RUNS
42:38
1. SKIERG
04:30
2. SLED PUSH
02:21
3. SLED PULL
04:32
4. BURPEES
06:57
5. ROWING
04:48
6. FARMERS
01:48
7. LUNGES
04:35
8. WALL BALLS
05:54
HYROX Marseille 2024
DEC 2024
OPEN MEN
AG #58 · 45-49
TOTAL TIME
01:30:38
ROXZONE
06:50
RUNS
43:31
1. SKIERG
04:32
2. SLED PUSH
02:57
3. SLED PULL
05:48
4. BURPEES
07:52
5. ROWING
04:49
6. FARMERS
02:01
7. LUNGES
05:23
8. WALL BALLS
06:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:33 | 07:34 | 04:32 | 03:17 | 03:34 | 08:21 | 04:42 | 02:12 | 05:50 | 07:42 | ||
| OPEN MEN | 01:33:33 | 07:34 | 04:32 | 03:17 | 03:34 | 08:21 | 04:42 | 02:12 | 05:50 | 07:42 | ||
| OPEN MEN | 01:24:29 | 06:26 | 04:30 | 02:21 | 04:32 | 06:57 | 04:48 | 01:48 | 04:35 | 05:54 | ||
| OPEN MEN | 01:30:38 | 06:50 | 04:32 | 02:57 | 05:48 | 07:52 | 04:49 | 02:01 | 05:23 | 06:59 |