D
DOUBLES MEN
MEN
Dimitrios Michalis
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:03
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hannover 2023
MAR 2023
DOUBLES MEN
with
Nikolaos Sfiriklas
TOTAL TIME
01:07:36
ROXZONE
05:19
RUNS
37:57
1. SKIERG
03:40
2. SLED PUSH
01:58
3. SLED PULL
03:21
4. BURPEES
02:10
5. ROWING
04:23
6. FARMERS
01:46
7. LUNGES
03:33
8. WALL BALLS
03:34
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Panagiotis Sgouradis
TOTAL TIME
01:20:44
ROXZONE
04:12
RUNS
48:31
1. SKIERG
03:59
2. SLED PUSH
02:02
3. SLED PULL
--:--
4. BURPEES
03:58
5. ROWING
04:32
6. FARMERS
01:31
7. LUNGES
03:48
8. WALL BALLS
04:28
HYROX Essen 2022
JAN 2022
OPEN MEN
TOTAL TIME
01:36:03
ROXZONE
06:45
RUNS
46:48
1. SKIERG
04:33
2. SLED PUSH
03:25
3. SLED PULL
06:19
4. BURPEES
05:45
5. ROWING
05:03
6. FARMERS
02:42
7. LUNGES
05:48
8. WALL BALLS
09:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nikolaos Sfiriklas
|
DOUBLES MEN | 01:07:36 | 05:19 | 03:40 | 01:58 | 03:21 | 02:10 | 04:23 | 01:46 | 03:33 | 03:34 | |
|
with
Panagiotis Sgouradis
|
DOUBLES MEN | 01:20:44 | 04:12 | 03:59 | 02:02 | --:-- | 03:58 | 04:32 | 01:31 | 03:48 | 04:28 | |
| OPEN MEN | 01:36:03 | 06:45 | 04:33 | 03:25 | 06:19 | 05:45 | 05:03 | 02:42 | 05:48 | 09:01 |