D
PRO MEN
MEN
Dimitris Balis
7 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bologna 2026
APR 2026
PRO MEN
AG #26 · 35-39
TOTAL TIME
01:11:47
ROXZONE
05:17
RUNS
33:14
1. SKIERG
04:05
2. SLED PUSH
04:18
3. SLED PULL
05:39
4. BURPEES
03:00
5. ROWING
04:19
6. FARMERS
02:00
7. LUNGES
03:45
8. WALL BALLS
06:15
HYROX Istanbul 2026
FEB 2026
OPEN MEN
AG #1 · 35-39
TOTAL TIME
00:59:37
ROXZONE
06:11
RUNS
28:40
1. SKIERG
04:00
2. SLED PUSH
02:05
3. SLED PULL
03:36
4. BURPEES
03:10
5. ROWING
04:13
6. FARMERS
01:37
7. LUNGES
02:36
8. WALL BALLS
03:32
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #6 · 35-39
TOTAL TIME
01:00:40
ROXZONE
04:34
RUNS
30:30
1. SKIERG
04:03
2. SLED PUSH
02:31
3. SLED PULL
03:47
4. BURPEES
03:10
5. ROWING
04:11
6. FARMERS
01:33
7. LUNGES
02:33
8. WALL BALLS
03:53
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #4 · 35-39
TOTAL TIME
01:03:26
ROXZONE
04:57
RUNS
31:02
1. SKIERG
04:04
2. SLED PUSH
03:14
3. SLED PULL
04:22
4. BURPEES
03:19
5. ROWING
04:23
6. FARMERS
01:37
7. LUNGES
02:36
8. WALL BALLS
03:58
HYROX Stuttgart 2025
NOV 2025
OPEN MEN
AG #2 · 35-39
TOTAL TIME
01:01:18
ROXZONE
06:57
RUNS
28:15
1. SKIERG
04:05
2. SLED PUSH
02:18
3. SLED PULL
03:34
4. BURPEES
03:32
5. ROWING
04:16
6. FARMERS
01:41
7. LUNGES
02:33
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:47 | 05:17 | 04:05 | 04:18 | 05:39 | 03:00 | 04:19 | 02:00 | 03:45 | 06:15 | ||
| OPEN MEN | 00:59:37 | 06:11 | 04:00 | 02:05 | 03:36 | 03:10 | 04:13 | 01:37 | 02:36 | 03:32 | ||
| OPEN MEN | 01:00:40 | 04:34 | 04:03 | 02:31 | 03:47 | 03:10 | 04:11 | 01:33 | 02:33 | 03:53 | ||
| OPEN MEN | 01:03:26 | 04:57 | 04:04 | 03:14 | 04:22 | 03:19 | 04:23 | 01:37 | 02:36 | 03:58 | ||
| OPEN MEN | 01:01:18 | 06:57 | 04:05 | 02:18 | 03:34 | 03:32 | 04:16 | 01:41 | 02:33 | 04:13 | ||
| OPEN MEN | 01:04:06 | 04:59 | 04:09 | 02:12 | 04:35 | 03:29 | 04:26 | 01:54 | 02:55 | 04:10 | ||
| OPEN MEN | 01:04:23 | 06:29 | 04:06 | 02:56 | 05:05 | 03:41 | 04:24 | 01:38 | 02:55 | 04:08 |