D
DOUBLES MEN
MEN
Dinh Venny Nguyen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #49 · 25-29
TOTAL TIME
01:12:24
ROXZONE
06:23
RUNS
37:44
1. SKIERG
04:27
2. SLED PUSH
02:16
3. SLED PULL
03:56
4. BURPEES
03:01
5. ROWING
04:47
6. FARMERS
01:40
7. LUNGES
04:16
8. WALL BALLS
04:03
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #1069 · 25-29
TOTAL TIME
01:49:54
ROXZONE
11:37
RUNS
00:41
1. SKIERG
04:55
2. SLED PUSH
02:52
3. SLED PULL
05:20
4. BURPEES
04:05
5. ROWING
05:49
6. FARMERS
02:33
7. LUNGES
04:35
8. WALL BALLS
07:32
HYROX St Gallen 2026
JAN 2026
DOUBLES MEN
AG #44 · 16-24
TOTAL TIME
01:24:34
ROXZONE
07:56
RUNS
48:02
1. SKIERG
04:14
2. SLED PUSH
02:19
3. SLED PULL
03:57
4. BURPEES
04:04
5. ROWING
04:32
6. FARMERS
01:47
7. LUNGES
03:50
8. WALL BALLS
03:57
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #45 · U29
TOTAL TIME
01:14:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2023
MAR 2023
DOUBLES MEN
with
Fern Molina
TOTAL TIME
01:10:49
ROXZONE
04:25
RUNS
40:41
1. SKIERG
04:05
2. SLED PUSH
01:12
3. SLED PULL
03:05
4. BURPEES
03:05
5. ROWING
04:34
6. FARMERS
01:53
7. LUNGES
03:27
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:12:24 | 06:23 | 04:27 | 02:16 | 03:56 | 03:01 | 04:47 | 01:40 | 04:16 | 04:03 | ||
| DOUBLES MIXED | 01:49:54 | 11:37 | 04:55 | 02:52 | 05:20 | 04:05 | 05:49 | 02:33 | 04:35 | 07:32 | ||
| DOUBLES MEN | 01:24:34 | 07:56 | 04:14 | 02:19 | 03:57 | 04:04 | 04:32 | 01:47 | 03:50 | 03:57 | ||
| DOUBLES MIXED | 01:14:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Fern Molina
|
DOUBLES MEN | 01:10:49 | 04:25 | 04:05 | 01:12 | 03:05 | 03:05 | 04:34 | 01:53 | 03:27 | 04:29 |