D
OPEN MEN
MEN
Dino Rudolf
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #580 · 30-34
TOTAL TIME
01:19:06
ROXZONE
12:27
RUNS
33:38
1. SKIERG
05:20
2. SLED PUSH
02:34
3. SLED PULL
05:02
4. BURPEES
04:24
5. ROWING
04:46
6. FARMERS
01:47
7. LUNGES
04:02
8. WALL BALLS
05:12
HYROX Karlsruhe 2020
MAR 2020
DOUBLES MIXED
with
Simone Rudolf
TOTAL TIME
01:24:34
ROXZONE
36:00
RUNS
26:46
1. SKIERG
11:05
2. SLED PUSH
10:43
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Karlsruhe 2019
MAR 2019
DOUBLES MIXED
with
Simone Rudolf
TOTAL TIME
02:16:52
ROXZONE
07:08
RUNS
50:51
1. SKIERG
50:47
2. SLED PUSH
05:53
3. SLED PULL
04:32
4. BURPEES
01:42
5. ROWING
03:38
6. FARMERS
03:06
7. LUNGES
03:50
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:06 | 12:27 | 05:20 | 02:34 | 05:02 | 04:24 | 04:46 | 01:47 | 04:02 | 05:12 | ||
|
with
Simone Rudolf
|
DOUBLES MIXED | 01:24:34 | 36:00 | 11:05 | 10:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Simone Rudolf
|
DOUBLES MIXED | 02:16:52 | 07:08 | 50:47 | 05:53 | 04:32 | 01:42 | 03:38 | 03:06 | 03:50 | 05:25 |