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Diogo Rocha
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Tenerife 2026
OCT 2026
DOUBLES MEN
AG #15 · 35-39
with
Luis Pinho
TOTAL TIME
01:19:40
ROXZONE
06:05
RUNS
46:36
1. SKIERG
04:09
2. SLED PUSH
02:08
3. SLED PULL
03:36
4. BURPEES
02:40
5. ROWING
04:15
6. FARMERS
01:46
7. LUNGES
04:01
8. WALL BALLS
04:30
HYROX Lisboa 2026
MAY 2026
DOUBLES MEN
AG #103 · 35-39
with
Timóteo Matos
TOTAL TIME
01:15:57
ROXZONE
05:31
RUNS
43:07
1. SKIERG
04:10
2. SLED PUSH
01:59
3. SLED PULL
03:15
4. BURPEES
03:16
5. ROWING
04:37
6. FARMERS
02:09
7. LUNGES
03:16
8. WALL BALLS
04:41
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #284 · 25-29
with
Leonardo Pereira
TOTAL TIME
01:26:28
ROXZONE
05:51
RUNS
47:17
1. SKIERG
03:59
2. SLED PUSH
02:46
3. SLED PULL
04:00
4. BURPEES
04:19
5. ROWING
04:43
6. FARMERS
02:02
7. LUNGES
05:04
8. WALL BALLS
06:31
HYROX Paris 2024
APR 2025
OPEN MEN
AG #207 · 35-39
TOTAL TIME
01:35:02
ROXZONE
07:55
RUNS
47:55
1. SKIERG
04:18
2. SLED PUSH
03:21
3. SLED PULL
06:15
4. BURPEES
06:30
5. ROWING
04:41
6. FARMERS
02:33
7. LUNGES
05:53
8. WALL BALLS
05:46
HYROX Paris 2024
APR 2025
OPEN MEN
TOTAL TIME
01:35:02
ROXZONE
07:55
RUNS
47:58
1. SKIERG
04:18
2. SLED PUSH
03:21
3. SLED PULL
06:15
4. BURPEES
06:30
5. ROWING
04:41
6. FARMERS
02:33
7. LUNGES
05:53
8. WALL BALLS
05:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luis Pinho
|
DOUBLES MEN | 01:19:40 | 06:05 | 04:09 | 02:08 | 03:36 | 02:40 | 04:15 | 01:46 | 04:01 | 04:30 | |
|
with
Timóteo Matos
|
DOUBLES MEN | 01:15:57 | 05:31 | 04:10 | 01:59 | 03:15 | 03:16 | 04:37 | 02:09 | 03:16 | 04:41 | |
|
with
Leonardo Pereira
|
DOUBLES MEN | 01:26:28 | 05:51 | 03:59 | 02:46 | 04:00 | 04:19 | 04:43 | 02:02 | 05:04 | 06:31 | |
| OPEN MEN | 01:35:02 | 07:55 | 04:18 | 03:21 | 06:15 | 06:30 | 04:41 | 02:33 | 05:53 | 05:46 | ||
| OPEN MEN | 01:35:02 | 07:55 | 04:18 | 03:21 | 06:15 | 06:30 | 04:41 | 02:33 | 05:53 | 05:46 | ||
| OPEN MEN | 01:13:38 | 04:45 | 04:37 | 02:23 | 03:49 | 04:31 | 04:46 | 01:45 | 04:09 | 05:22 | ||
| OPEN MEN | 01:27:49 | 07:31 | 04:21 | 02:59 | 04:34 | 06:54 | 04:55 | 02:14 | 05:17 | 04:51 |