D
DOUBLES PRO MEN
MEN
Dion Dinkelaar
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:15
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES PRO MEN
AG #16 · 40-44
with
Nick Jansen
TOTAL TIME
01:07:34
ROXZONE
05:32
RUNS
36:09
1. SKIERG
03:51
2. SLED PUSH
02:15
3. SLED PULL
03:46
4. BURPEES
02:22
5. ROWING
04:09
6. FARMERS
01:46
7. LUNGES
03:55
8. WALL BALLS
03:57
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #39 · 40-44
with
Laura De roo
TOTAL TIME
01:14:59
ROXZONE
06:50
RUNS
40:27
1. SKIERG
04:26
2. SLED PUSH
01:39
3. SLED PULL
03:39
4. BURPEES
03:05
5. ROWING
04:36
6. FARMERS
01:34
7. LUNGES
04:19
8. WALL BALLS
04:28
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #86 · 40-44
TOTAL TIME
01:26:39
ROXZONE
04:58
RUNS
43:22
1. SKIERG
04:45
2. SLED PUSH
03:38
3. SLED PULL
05:43
4. BURPEES
05:03
5. ROWING
05:13
6. FARMERS
02:56
7. LUNGES
05:20
8. WALL BALLS
05:46
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #24 · 40-49
with
Laura De Roo
TOTAL TIME
01:14:02
ROXZONE
07:06
RUNS
40:36
1. SKIERG
04:08
2. SLED PUSH
01:39
3. SLED PULL
03:37
4. BURPEES
02:42
5. ROWING
04:43
6. FARMERS
01:51
7. LUNGES
03:50
8. WALL BALLS
03:56
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #84 · 40-49
with
Laura De Roo
TOTAL TIME
01:20:30
ROXZONE
05:59
RUNS
45:24
1. SKIERG
04:03
2. SLED PUSH
02:26
3. SLED PULL
03:44
4. BURPEES
03:06
5. ROWING
04:44
6. FARMERS
02:13
7. LUNGES
04:42
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nick Jansen
|
DOUBLES PRO MEN | 01:07:34 | 05:32 | 03:51 | 02:15 | 03:46 | 02:22 | 04:09 | 01:46 | 03:55 | 03:57 | |
|
with
Laura De roo
|
DOUBLES MIXED | 01:14:59 | 06:50 | 04:26 | 01:39 | 03:39 | 03:05 | 04:36 | 01:34 | 04:19 | 04:28 | |
| OPEN MEN | 01:26:39 | 04:58 | 04:45 | 03:38 | 05:43 | 05:03 | 05:13 | 02:56 | 05:20 | 05:46 | ||
|
with
Laura De Roo
|
DOUBLES MIXED | 01:14:02 | 07:06 | 04:08 | 01:39 | 03:37 | 02:42 | 04:43 | 01:51 | 03:50 | 03:56 | |
|
with
Laura De Roo
|
DOUBLES MIXED | 01:20:30 | 05:59 | 04:03 | 02:26 | 03:44 | 03:06 | 04:44 | 02:13 | 04:42 | 04:09 | |
| OPEN MEN | 01:21:43 | 09:12 | 04:31 | 03:09 | 04:55 | 04:15 | 04:50 | 01:46 | 02:14 | 05:20 | ||
| OPEN MEN | 01:25:20 | 06:18 | 04:44 | 02:10 | 05:13 | 04:24 | 04:53 | 01:41 | 03:58 | 05:34 | ||
| OPEN MEN | 01:13:15 | 04:47 | 04:32 | 02:51 | 04:11 | 02:58 | 04:33 | 01:36 | 03:30 | 04:01 |