D
DOUBLES MIXED
MEN
Dion Garner
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #113 · 35-39
with
Grace Barrett
TOTAL TIME
01:12:05
ROXZONE
06:07
RUNS
39:04
1. SKIERG
04:09
2. SLED PUSH
01:21
3. SLED PULL
03:39
4. BURPEES
03:27
5. ROWING
04:43
6. FARMERS
01:59
7. LUNGES
03:25
8. WALL BALLS
04:17
HYROX Milan 2024
OCT 2024
OPEN MEN
AG #52 · 30-34
TOTAL TIME
01:14:34
ROXZONE
08:23
RUNS
34:29
1. SKIERG
03:46
2. SLED PUSH
02:07
3. SLED PULL
03:56
4. BURPEES
05:19
5. ROWING
04:32
6. FARMERS
02:12
7. LUNGES
04:45
8. WALL BALLS
05:11
DOUBLES MIXED
with
Melissa Hayes
TOTAL TIME
01:22:54
ROXZONE
06:58
RUNS
46:58
1. SKIERG
04:13
2. SLED PUSH
01:46
3. SLED PULL
04:12
4. BURPEES
02:45
5. ROWING
04:54
6. FARMERS
01:59
7. LUNGES
04:11
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Grace Barrett
|
DOUBLES MIXED | 01:12:05 | 06:07 | 04:09 | 01:21 | 03:39 | 03:27 | 04:43 | 01:59 | 03:25 | 04:17 | |
| OPEN MEN | 01:14:34 | 08:23 | 03:46 | 02:07 | 03:56 | 05:19 | 04:32 | 02:12 | 04:45 | 05:11 | ||
|
with
Melissa Hayes
|
DOUBLES MIXED | 01:22:54 | 06:58 | 04:13 | 01:46 | 04:12 | 02:45 | 04:54 | 01:59 | 04:11 | 05:04 |