D
DOUBLES MIXED
MEN
Dion Walmsley
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
DOUBLES MIXED
AG #1 · 60-64
with
Cherise Walmsley
TOTAL TIME
01:27:40
ROXZONE
07:15
RUNS
46:24
1. SKIERG
04:33
2. SLED PUSH
02:54
3. SLED PULL
03:35
4. BURPEES
04:03
5. ROWING
04:49
6. FARMERS
04:53
7. LUNGES
04:27
8. WALL BALLS
04:52
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #1 · 60-64
with
Cherise Walmsley
TOTAL TIME
01:23:16
ROXZONE
09:09
RUNS
45:37
1. SKIERG
04:47
2. SLED PUSH
02:37
3. SLED PULL
03:42
4. BURPEES
02:57
5. ROWING
04:52
6. FARMERS
01:35
7. LUNGES
04:00
8. WALL BALLS
04:05
HYROX Brisbane 2024
MAR 2025
OPEN MEN
AG #9 · 55-59
TOTAL TIME
01:34:16
ROXZONE
06:32
RUNS
47:06
1. SKIERG
04:41
2. SLED PUSH
02:52
3. SLED PULL
05:09
4. BURPEES
07:13
5. ROWING
04:54
6. FARMERS
02:35
7. LUNGES
06:42
8. WALL BALLS
06:37
HYROX Brisbane 2024
MAR 2025
OPEN MEN
TOTAL TIME
01:34:16
ROXZONE
06:32
RUNS
47:10
1. SKIERG
04:41
2. SLED PUSH
02:52
3. SLED PULL
05:09
4. BURPEES
07:13
5. ROWING
04:54
6. FARMERS
02:35
7. LUNGES
06:42
8. WALL BALLS
06:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cherise Walmsley
|
DOUBLES MIXED | 01:27:40 | 07:15 | 04:33 | 02:54 | 03:35 | 04:03 | 04:49 | 04:53 | 04:27 | 04:52 | |
|
with
Cherise Walmsley
|
DOUBLES MIXED | 01:23:16 | 09:09 | 04:47 | 02:37 | 03:42 | 02:57 | 04:52 | 01:35 | 04:00 | 04:05 | |
| OPEN MEN | 01:34:16 | 06:32 | 04:41 | 02:52 | 05:09 | 07:13 | 04:54 | 02:35 | 06:42 | 06:37 | ||
| OPEN MEN | 01:34:16 | 06:32 | 04:41 | 02:52 | 05:09 | 07:13 | 04:54 | 02:35 | 06:42 | 06:37 |