D
PRO MEN
MEN
Dipesh Gurung
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:23:09
ROXZONE
09:54
RUNS
38:08
1. SKIERG
04:20
2. SLED PUSH
03:33
3. SLED PULL
04:25
4. BURPEES
04:48
5. ROWING
04:33
6. FARMERS
02:00
7. LUNGES
06:12
8. WALL BALLS
05:25
HYROX Hong Kong 2026
MAY 2026
PRO MEN
AG #25 · 25-29
TOTAL TIME
01:23:09
ROXZONE
09:54
RUNS
38:04
1. SKIERG
04:20
2. SLED PUSH
03:33
3. SLED PULL
04:25
4. BURPEES
04:48
5. ROWING
04:33
6. FARMERS
02:00
7. LUNGES
06:12
8. WALL BALLS
05:25
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Shaneen Valencia
TOTAL TIME
01:30:19
ROXZONE
--:--
RUNS
50:42
1. SKIERG
04:15
2. SLED PUSH
03:10
3. SLED PULL
04:17
4. BURPEES
03:50
5. ROWING
05:15
6. FARMERS
01:59
7. LUNGES
04:48
8. WALL BALLS
04:29
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #11 · 16-24
with
Shaneen Valencia
TOTAL TIME
01:30:19
ROXZONE
07:34
RUNS
50:42
1. SKIERG
04:15
2. SLED PUSH
03:10
3. SLED PULL
04:17
4. BURPEES
03:50
5. ROWING
05:15
6. FARMERS
01:59
7. LUNGES
04:48
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:23:09 | 09:54 | 04:20 | 03:33 | 04:25 | 04:48 | 04:33 | 02:00 | 06:12 | 05:25 | ||
| PRO MEN | 01:23:09 | 09:54 | 04:20 | 03:33 | 04:25 | 04:48 | 04:33 | 02:00 | 06:12 | 05:25 | ||
|
with
Shaneen Valencia
|
DOUBLES MIXED | 01:30:19 | --:-- | 04:15 | 03:10 | 04:17 | 03:50 | 05:15 | 01:59 | 04:48 | 04:29 | |
|
with
Shaneen Valencia
|
DOUBLES MIXED | 01:30:19 | 07:34 | 04:15 | 03:10 | 04:17 | 03:50 | 05:15 | 01:59 | 04:48 | 04:29 |