D
DOUBLES MIXED
MEN
Dirk Auernheimer
3 RACES RECORDED
PERSONAL BEST (PB)
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01:48:42
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #6 · 45-49
with
Kathrin Auernheimer
TOTAL TIME
01:24:25
ROXZONE
06:53
RUNS
49:10
1. SKIERG
04:10
2. SLED PUSH
01:56
3. SLED PULL
03:21
4. BURPEES
04:06
5. ROWING
04:40
6. FARMERS
01:52
7. LUNGES
04:33
8. WALL BALLS
03:51
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #84 · 40-44
with
Kathrin Auernheimer
TOTAL TIME
01:26:45
ROXZONE
08:18
RUNS
49:05
1. SKIERG
04:07
2. SLED PUSH
02:34
3. SLED PULL
03:33
4. BURPEES
04:26
5. ROWING
04:39
6. FARMERS
01:51
7. LUNGES
04:14
8. WALL BALLS
04:09
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #96 · 45-49
TOTAL TIME
01:48:42
ROXZONE
14:10
RUNS
52:39
1. SKIERG
04:22
2. SLED PUSH
04:46
3. SLED PULL
05:15
4. BURPEES
05:34
5. ROWING
04:59
6. FARMERS
02:04
7. LUNGES
07:56
8. WALL BALLS
06:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kathrin Auernheimer
|
DOUBLES MIXED | 01:24:25 | 06:53 | 04:10 | 01:56 | 03:21 | 04:06 | 04:40 | 01:52 | 04:33 | 03:51 | |
|
with
Kathrin Auernheimer
|
DOUBLES MIXED | 01:26:45 | 08:18 | 04:07 | 02:34 | 03:33 | 04:26 | 04:39 | 01:51 | 04:14 | 04:09 | |
| OPEN MEN | 01:48:42 | 14:10 | 04:22 | 04:46 | 05:15 | 05:34 | 04:59 | 02:04 | 07:56 | 06:57 |