D
DOUBLES MIXED
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Dirk Dechant
6 RACES RECORDED
PERSONAL BEST (PB)
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01:19:40
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Stuttgart 2023
MAR 2023
DOUBLES MIXED
with
Danny Dechant
TOTAL TIME
01:14:09
ROXZONE
06:04
RUNS
40:56
1. SKIERG
04:14
2. SLED PUSH
01:51
3. SLED PULL
03:54
4. BURPEES
03:23
5. ROWING
04:42
6. FARMERS
01:52
7. LUNGES
03:24
8. WALL BALLS
03:59
HYROX Karlsruhe 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:25:34
ROXZONE
05:51
RUNS
46:32
1. SKIERG
04:22
2. SLED PUSH
02:42
3. SLED PULL
04:01
4. BURPEES
04:41
5. ROWING
04:57
6. FARMERS
02:25
7. LUNGES
03:19
8. WALL BALLS
06:52
HYROX Frankfurt 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:19:40
ROXZONE
07:19
RUNS
40:21
1. SKIERG
04:22
2. SLED PUSH
02:45
3. SLED PULL
04:15
4. BURPEES
04:35
5. ROWING
04:53
6. FARMERS
02:11
7. LUNGES
03:21
8. WALL BALLS
05:47
HYROX Hamburg 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:23:56
ROXZONE
07:27
RUNS
41:28
1. SKIERG
04:19
2. SLED PUSH
03:44
3. SLED PULL
04:48
4. BURPEES
04:55
5. ROWING
05:09
6. FARMERS
02:44
7. LUNGES
03:18
8. WALL BALLS
06:12
HYROX Hamburg 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:23:56
ROXZONE
07:27
RUNS
41:28
1. SKIERG
04:19
2. SLED PUSH
03:44
3. SLED PULL
04:48
4. BURPEES
04:55
5. ROWING
05:09
6. FARMERS
02:44
7. LUNGES
03:18
8. WALL BALLS
06:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Danny Dechant
|
DOUBLES MIXED | 01:14:09 | 06:04 | 04:14 | 01:51 | 03:54 | 03:23 | 04:42 | 01:52 | 03:24 | 03:59 | |
| OPEN MEN | 01:25:34 | 05:51 | 04:22 | 02:42 | 04:01 | 04:41 | 04:57 | 02:25 | 03:19 | 06:52 | ||
| OPEN MEN | 01:19:40 | 07:19 | 04:22 | 02:45 | 04:15 | 04:35 | 04:53 | 02:11 | 03:21 | 05:47 | ||
| OPEN MEN | 01:23:56 | 07:27 | 04:19 | 03:44 | 04:48 | 04:55 | 05:09 | 02:44 | 03:18 | 06:12 | ||
| OPEN MEN | 01:23:56 | 07:27 | 04:19 | 03:44 | 04:48 | 04:55 | 05:09 | 02:44 | 03:18 | 06:12 | ||
| OPEN MEN | 01:31:34 | 07:32 | 04:27 | 04:13 | 05:43 | 05:07 | 04:51 | 03:03 | 04:47 | 05:06 |