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Dirk Kathage
2 RACES RECORDED
PERSONAL BEST (PB)
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01:15:20
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #111 · 30-34
TOTAL TIME
01:15:20
ROXZONE
04:46
RUNS
35:48
1. SKIERG
04:05
2. SLED PUSH
02:32
3. SLED PULL
04:52
4. BURPEES
05:25
5. ROWING
04:31
6. FARMERS
01:38
7. LUNGES
04:25
8. WALL BALLS
07:18
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:19:31
ROXZONE
05:38
RUNS
38:58
1. SKIERG
04:07
2. SLED PUSH
02:34
3. SLED PULL
04:11
4. BURPEES
05:16
5. ROWING
04:36
6. FARMERS
01:58
7. LUNGES
05:40
8. WALL BALLS
06:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:20 | 04:46 | 04:05 | 02:32 | 04:52 | 05:25 | 04:31 | 01:38 | 04:25 | 07:18 | ||
| OPEN MEN | 01:19:31 | 05:38 | 04:07 | 02:34 | 04:11 | 05:16 | 04:36 | 01:58 | 05:40 | 06:42 |