D
OPEN MEN
MEN
Dirk Mietko
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #264 · 40-44
TOTAL TIME
01:27:25
ROXZONE
14:40
RUNS
31:24
1. SKIERG
05:10
2. SLED PUSH
03:53
3. SLED PULL
05:19
4. BURPEES
05:50
5. ROWING
05:21
6. FARMERS
02:41
7. LUNGES
05:28
8. WALL BALLS
07:44
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #151 · 40-44
TOTAL TIME
01:35:07
ROXZONE
08:40
RUNS
39:35
1. SKIERG
05:26
2. SLED PUSH
03:36
3. SLED PULL
06:41
4. BURPEES
06:30
5. ROWING
05:45
6. FARMERS
02:39
7. LUNGES
04:55
8. WALL BALLS
11:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:25 | 14:40 | 05:10 | 03:53 | 05:19 | 05:50 | 05:21 | 02:41 | 05:28 | 07:44 | ||
| OPEN MEN | 01:35:07 | 08:40 | 05:26 | 03:36 | 06:41 | 06:30 | 05:45 | 02:39 | 04:55 | 11:24 |