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Dirk Natzke
5 RACES RECORDED
PERSONAL BEST (PB)
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01:37:55
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:41:47
ROXZONE
10:10
RUNS
51:31
1. SKIERG
05:03
2. SLED PUSH
02:51
3. SLED PULL
05:37
4. BURPEES
05:11
5. ROWING
05:31
6. FARMERS
02:09
7. LUNGES
06:47
8. WALL BALLS
07:05
HYROX Frankfurt 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:37:55
ROXZONE
11:32
RUNS
49:59
1. SKIERG
04:38
2. SLED PUSH
03:46
3. SLED PULL
05:05
4. BURPEES
04:38
5. ROWING
05:02
6. FARMERS
02:06
7. LUNGES
05:20
8. WALL BALLS
05:59
HYROX Essen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:41:47
ROXZONE
11:19
RUNS
49:22
1. SKIERG
04:46
2. SLED PUSH
03:36
3. SLED PULL
05:55
4. BURPEES
05:14
5. ROWING
05:07
6. FARMERS
02:07
7. LUNGES
06:16
8. WALL BALLS
08:12
HYROX Karlsruhe 2020
MAR 2020
PRO MEN
TOTAL TIME
02:04:24
ROXZONE
49:16
RUNS
37:47
1. SKIERG
21:23
2. SLED PUSH
15:58
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Oberhausen 2019
MAR 2019
OPEN MEN
TOTAL TIME
02:38:09
ROXZONE
09:49
RUNS
54:51
1. SKIERG
54:46
2. SLED PUSH
05:38
3. SLED PULL
04:52
4. BURPEES
02:43
5. ROWING
06:58
6. FARMERS
04:40
7. LUNGES
05:45
8. WALL BALLS
08:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:41:47 | 10:10 | 05:03 | 02:51 | 05:37 | 05:11 | 05:31 | 02:09 | 06:47 | 07:05 | ||
| OPEN MEN | 01:37:55 | 11:32 | 04:38 | 03:46 | 05:05 | 04:38 | 05:02 | 02:06 | 05:20 | 05:59 | ||
| OPEN MEN | 01:41:47 | 11:19 | 04:46 | 03:36 | 05:55 | 05:14 | 05:07 | 02:07 | 06:16 | 08:12 | ||
| PRO MEN | 02:04:24 | 49:16 | 21:23 | 15:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:38:09 | 09:49 | 54:46 | 05:38 | 04:52 | 02:43 | 06:58 | 04:40 | 05:45 | 08:07 |