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OPEN MEN
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Dirk Niederlaender
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:34:56
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Essen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:34:56
ROXZONE
09:26
RUNS
42:25
1. SKIERG
04:20
2. SLED PUSH
04:51
3. SLED PULL
06:25
4. BURPEES
06:42
5. ROWING
04:36
6. FARMERS
03:04
7. LUNGES
06:21
8. WALL BALLS
06:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:56 | 09:26 | 04:20 | 04:51 | 06:25 | 06:42 | 04:36 | 03:04 | 06:21 | 06:54 |