D
DOUBLES MEN
MEN
Dirk Paulsen
3 RACES RECORDED
PERSONAL BEST (PB)
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02:00:33
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #7 · 55-59
with
Ute Paulsen
TOTAL TIME
01:31:20
ROXZONE
06:58
RUNS
49:25
1. SKIERG
04:30
2. SLED PUSH
02:29
3. SLED PULL
03:59
4. BURPEES
05:15
5. ROWING
05:32
6. FARMERS
01:55
7. LUNGES
05:50
8. WALL BALLS
05:35
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #41 · 55-59
TOTAL TIME
02:00:33
ROXZONE
09:16
RUNS
52:03
1. SKIERG
04:57
2. SLED PUSH
05:20
3. SLED PULL
06:50
4. BURPEES
10:48
5. ROWING
05:39
6. FARMERS
03:36
7. LUNGES
08:51
8. WALL BALLS
13:18
HYROX Warsaw 2025
APR 2025
DOUBLES MEN
AG #62 · 40-49
with
Tom Paulsen
TOTAL TIME
01:15:33
ROXZONE
04:47
RUNS
44:47
1. SKIERG
04:31
2. SLED PUSH
01:58
3. SLED PULL
02:56
4. BURPEES
03:20
5. ROWING
04:26
6. FARMERS
01:42
7. LUNGES
02:55
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ute Paulsen
|
DOUBLES MIXED | 01:31:20 | 06:58 | 04:30 | 02:29 | 03:59 | 05:15 | 05:32 | 01:55 | 05:50 | 05:35 | |
| OPEN MEN | 02:00:33 | 09:16 | 04:57 | 05:20 | 06:50 | 10:48 | 05:39 | 03:36 | 08:51 | 13:18 | ||
|
with
Tom Paulsen
|
DOUBLES MEN | 01:15:33 | 04:47 | 04:31 | 01:58 | 02:56 | 03:20 | 04:26 | 01:42 | 02:55 | 04:16 |