D
DOUBLES MEN
MEN
Dirk Rauhut
8 RACES RECORDED
PERSONAL BEST (PB)
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01:13:28
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Stockholm 2024
DEC 2024
DOUBLES MEN
AG #7 · 40-49
with
René Püls
TOTAL TIME
01:01:42
ROXZONE
05:36
RUNS
33:19
1. SKIERG
03:38
2. SLED PUSH
01:21
3. SLED PULL
02:27
4. BURPEES
03:04
5. ROWING
04:16
6. FARMERS
01:24
7. LUNGES
02:45
8. WALL BALLS
03:58
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #31 · 40-44
TOTAL TIME
01:13:28
ROXZONE
06:10
RUNS
34:38
1. SKIERG
04:16
2. SLED PUSH
02:13
3. SLED PULL
03:05
4. BURPEES
06:26
5. ROWING
04:24
6. FARMERS
01:34
7. LUNGES
05:10
8. WALL BALLS
05:37
HYROX Stuttgart 2024
SEP 2024
OPEN MEN
AG #22 · 40-44
TOTAL TIME
01:15:10
ROXZONE
05:51
RUNS
34:43
1. SKIERG
04:21
2. SLED PUSH
02:34
3. SLED PULL
04:10
4. BURPEES
06:33
5. ROWING
04:31
6. FARMERS
01:32
7. LUNGES
04:41
8. WALL BALLS
06:18
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MEN
with
Marco Lindt
TOTAL TIME
01:02:41
ROXZONE
04:51
RUNS
35:34
1. SKIERG
03:47
2. SLED PUSH
01:47
3. SLED PULL
02:37
4. BURPEES
02:11
5. ROWING
04:07
6. FARMERS
01:13
7. LUNGES
02:54
8. WALL BALLS
03:46
HYROX Berlin 2024
MAR 2024
DOUBLES MEN
with
Sandro Merschin
TOTAL TIME
01:10:31
ROXZONE
10:55
RUNS
44:43
1. SKIERG
03:51
2. SLED PUSH
01:36
3. SLED PULL
02:47
4. BURPEES
03:49
5. ROWING
04:05
6. FARMERS
01:11
7. LUNGES
04:00
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
René Püls
|
DOUBLES MEN | 01:01:42 | 05:36 | 03:38 | 01:21 | 02:27 | 03:04 | 04:16 | 01:24 | 02:45 | 03:58 | |
| OPEN MEN | 01:13:28 | 06:10 | 04:16 | 02:13 | 03:05 | 06:26 | 04:24 | 01:34 | 05:10 | 05:37 | ||
| OPEN MEN | 01:15:10 | 05:51 | 04:21 | 02:34 | 04:10 | 06:33 | 04:31 | 01:32 | 04:41 | 06:18 | ||
|
with
Marco Lindt
|
DOUBLES MEN | 01:02:41 | 04:51 | 03:47 | 01:47 | 02:37 | 02:11 | 04:07 | 01:13 | 02:54 | 03:46 | |
|
with
Sandro Merschin
|
DOUBLES MEN | 01:10:31 | 10:55 | 03:51 | 01:36 | 02:47 | 03:49 | 04:05 | 01:11 | 04:00 | 04:37 | |
| OPEN MEN | 01:33:03 | 05:39 | 04:20 | 02:38 | 04:26 | 08:05 | 04:52 | 01:34 | 06:15 | 09:09 | ||
|
with
Marco Lindt
|
DOUBLES MEN | 01:08:06 | 05:53 | 03:54 | 01:28 | 02:23 | 03:06 | 04:37 | 01:26 | 03:35 | 03:58 | |
| OPEN MEN | 01:22:21 | 07:06 | 04:28 | 02:15 | 04:24 | 06:57 | 04:44 | 01:35 | 05:42 | 06:56 |