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Dirk Sauerwald
3 RACES RECORDED
PERSONAL BEST (PB)
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01:39:23
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2021
MAR 2021
OPEN MEN
TOTAL TIME
01:39:23
ROXZONE
10:13
RUNS
46:42
1. SKIERG
04:29
2. SLED PUSH
03:11
3. SLED PULL
06:09
4. BURPEES
07:00
5. ROWING
05:28
6. FARMERS
02:17
7. LUNGES
05:54
8. WALL BALLS
08:09
HYROX Hamburg 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:39:38
ROXZONE
41:52
RUNS
32:11
1. SKIERG
12:56
2. SLED PUSH
12:39
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2019
MAR 2019
OPEN MEN
TOTAL TIME
02:27:31
ROXZONE
10:56
RUNS
47:43
1. SKIERG
47:40
2. SLED PUSH
05:18
3. SLED PULL
04:15
4. BURPEES
02:58
5. ROWING
05:17
6. FARMERS
08:18
7. LUNGES
05:43
8. WALL BALLS
09:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:23 | 10:13 | 04:29 | 03:11 | 06:09 | 07:00 | 05:28 | 02:17 | 05:54 | 08:09 | ||
| OPEN MEN | 01:39:38 | 41:52 | 12:56 | 12:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:27:31 | 10:56 | 47:40 | 05:18 | 04:15 | 02:58 | 05:17 | 08:18 | 05:43 | 09:23 |