D
DOUBLES MEN
MEN
Dirk Seide
3 RACES RECORDED
PERSONAL BEST (PB)
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01:00:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #14 · 30-39
with
Niclas Maltzan
TOTAL TIME
01:00:53
ROXZONE
04:05
RUNS
34:50
1. SKIERG
03:34
2. SLED PUSH
01:52
3. SLED PULL
02:23
4. BURPEES
02:15
5. ROWING
04:01
6. FARMERS
01:21
7. LUNGES
02:53
8. WALL BALLS
03:42
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #19 · 30-39
with
Niclas Maltzan
TOTAL TIME
01:00:12
ROXZONE
05:10
RUNS
33:08
1. SKIERG
03:32
2. SLED PUSH
01:32
3. SLED PULL
02:28
4. BURPEES
02:57
5. ROWING
03:57
6. FARMERS
01:25
7. LUNGES
02:42
8. WALL BALLS
03:25
HYROX Karlsruhe 2022
MAR 2022
DOUBLES MIXED
with
Michaela Seide
TOTAL TIME
01:12:24
ROXZONE
05:06
RUNS
42:54
1. SKIERG
03:50
2. SLED PUSH
02:26
3. SLED PULL
03:10
4. BURPEES
02:07
5. ROWING
04:11
6. FARMERS
01:29
7. LUNGES
02:46
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Niclas Maltzan
|
DOUBLES MEN | 01:00:53 | 04:05 | 03:34 | 01:52 | 02:23 | 02:15 | 04:01 | 01:21 | 02:53 | 03:42 | |
|
with
Niclas Maltzan
|
DOUBLES MEN | 01:00:12 | 05:10 | 03:32 | 01:32 | 02:28 | 02:57 | 03:57 | 01:25 | 02:42 | 03:25 | |
|
with
Michaela Seide
|
DOUBLES MIXED | 01:12:24 | 05:06 | 03:50 | 02:26 | 03:10 | 02:07 | 04:11 | 01:29 | 02:46 | 04:32 |