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Dirk Spitzer
5 RACES RECORDED
PERSONAL BEST (PB)
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01:07:56
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2025
MAR 2025
OPEN MEN
AG #15 · 35-39
TOTAL TIME
01:07:56
ROXZONE
04:30
RUNS
35:39
1. SKIERG
04:13
2. SLED PUSH
02:49
3. SLED PULL
03:47
4. BURPEES
03:41
5. ROWING
04:19
6. FARMERS
01:21
7. LUNGES
03:53
8. WALL BALLS
03:50
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #46 · 35-39
TOTAL TIME
01:10:12
ROXZONE
05:08
RUNS
36:21
1. SKIERG
04:24
2. SLED PUSH
02:59
3. SLED PULL
03:50
4. BURPEES
03:47
5. ROWING
04:15
6. FARMERS
01:26
7. LUNGES
03:59
8. WALL BALLS
04:06
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #42 · 35-39
TOTAL TIME
01:12:07
ROXZONE
05:57
RUNS
37:32
1. SKIERG
04:14
2. SLED PUSH
02:29
3. SLED PULL
03:40
4. BURPEES
04:03
5. ROWING
04:19
6. FARMERS
01:28
7. LUNGES
04:06
8. WALL BALLS
04:25
HYROX Stuttgart 2024
SEP 2024
OPEN MEN
AG #23 · 35-39
TOTAL TIME
01:14:01
ROXZONE
05:50
RUNS
37:42
1. SKIERG
04:18
2. SLED PUSH
03:21
3. SLED PULL
04:11
4. BURPEES
03:27
5. ROWING
04:23
6. FARMERS
01:40
7. LUNGES
04:48
8. WALL BALLS
04:25
HYROX Karlsruhe 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:15:53
ROXZONE
04:59
RUNS
40:35
1. SKIERG
04:15
2. SLED PUSH
02:43
3. SLED PULL
04:21
4. BURPEES
03:57
5. ROWING
04:23
6. FARMERS
01:46
7. LUNGES
04:03
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:56 | 04:30 | 04:13 | 02:49 | 03:47 | 03:41 | 04:19 | 01:21 | 03:53 | 03:50 | ||
| OPEN MEN | 01:10:12 | 05:08 | 04:24 | 02:59 | 03:50 | 03:47 | 04:15 | 01:26 | 03:59 | 04:06 | ||
| OPEN MEN | 01:12:07 | 05:57 | 04:14 | 02:29 | 03:40 | 04:03 | 04:19 | 01:28 | 04:06 | 04:25 | ||
| OPEN MEN | 01:14:01 | 05:50 | 04:18 | 03:21 | 04:11 | 03:27 | 04:23 | 01:40 | 04:48 | 04:25 | ||
| OPEN MEN | 01:15:53 | 04:59 | 04:15 | 02:43 | 04:21 | 03:57 | 04:23 | 01:46 | 04:03 | 04:59 |