D
PRO MEN
MEN
Dirk-Jan Haagsma
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #7 · 40-44
with
Jurjen Bosma
TOTAL TIME
00:59:58
ROXZONE
05:14
RUNS
30:59
1. SKIERG
03:45
2. SLED PUSH
01:45
3. SLED PULL
02:40
4. BURPEES
03:12
5. ROWING
04:03
6. FARMERS
01:29
7. LUNGES
03:25
8. WALL BALLS
03:32
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #10 · 35-39
with
Merlin Eilander
TOTAL TIME
01:02:33
ROXZONE
04:33
RUNS
34:35
1. SKIERG
03:50
2. SLED PUSH
01:44
3. SLED PULL
02:25
4. BURPEES
02:47
5. ROWING
04:03
6. FARMERS
01:27
7. LUNGES
03:26
8. WALL BALLS
03:48
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #10 · 45-49
TOTAL TIME
01:16:27
ROXZONE
05:37
RUNS
32:10
1. SKIERG
04:01
2. SLED PUSH
03:58
3. SLED PULL
06:22
4. BURPEES
05:29
5. ROWING
04:25
6. FARMERS
01:35
7. LUNGES
05:30
8. WALL BALLS
07:24
HYROX Gent 2025
DEC 2025
PRO MEN
AG #11 · 45-49
TOTAL TIME
01:23:52
ROXZONE
06:18
RUNS
33:26
1. SKIERG
04:14
2. SLED PUSH
05:07
3. SLED PULL
08:07
4. BURPEES
06:12
5. ROWING
04:41
6. FARMERS
01:56
7. LUNGES
05:31
8. WALL BALLS
08:25
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #8 · 35-39
with
Merlin Eilander
TOTAL TIME
01:08:08
ROXZONE
04:11
RUNS
38:45
1. SKIERG
03:53
2. SLED PUSH
02:16
3. SLED PULL
02:21
4. BURPEES
03:24
5. ROWING
04:12
6. FARMERS
01:22
7. LUNGES
03:53
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jurjen Bosma
|
DOUBLES MEN | 00:59:58 | 05:14 | 03:45 | 01:45 | 02:40 | 03:12 | 04:03 | 01:29 | 03:25 | 03:32 | |
|
with
Merlin Eilander
|
DOUBLES MIXED | 01:02:33 | 04:33 | 03:50 | 01:44 | 02:25 | 02:47 | 04:03 | 01:27 | 03:26 | 03:48 | |
| PRO MEN | 01:16:27 | 05:37 | 04:01 | 03:58 | 06:22 | 05:29 | 04:25 | 01:35 | 05:30 | 07:24 | ||
| PRO MEN | 01:23:52 | 06:18 | 04:14 | 05:07 | 08:07 | 06:12 | 04:41 | 01:56 | 05:31 | 08:25 | ||
|
with
Merlin Eilander
|
DOUBLES MIXED | 01:08:08 | 04:11 | 03:53 | 02:16 | 02:21 | 03:24 | 04:12 | 01:22 | 03:53 | 03:56 | |
| PRO MEN | 01:25:13 | 06:53 | 04:13 | 03:22 | 07:39 | 05:48 | 04:53 | 01:46 | 06:32 | 10:32 | ||
| OPEN MEN | 01:10:42 | 07:07 | 04:02 | 02:20 | 04:39 | 04:45 | 04:51 | 01:18 | 04:53 | 05:15 | ||
| OPEN MEN | 01:11:48 | 05:42 | 04:08 | 02:13 | 04:15 | 05:08 | 04:35 | 01:28 | 04:53 | 05:37 | ||
| OPEN MEN | 01:13:43 | 05:41 | 04:12 | 02:07 | 03:51 | 05:53 | 04:42 | 01:32 | 05:07 | 06:01 |