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Dirkjan Tol
2 RACES RECORDED
PERSONAL BEST (PB)
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01:14:36
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #109 · 30-34
TOTAL TIME
01:14:36
ROXZONE
05:15
RUNS
39:00
1. SKIERG
04:01
2. SLED PUSH
01:53
3. SLED PULL
03:28
4. BURPEES
05:04
5. ROWING
04:19
6. FARMERS
01:20
7. LUNGES
04:20
8. WALL BALLS
06:01
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:16:52
ROXZONE
05:37
RUNS
40:12
1. SKIERG
04:00
2. SLED PUSH
02:46
3. SLED PULL
04:16
4. BURPEES
04:37
5. ROWING
04:21
6. FARMERS
01:40
7. LUNGES
04:27
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:36 | 05:15 | 04:01 | 01:53 | 03:28 | 05:04 | 04:19 | 01:20 | 04:20 | 06:01 | ||
| OPEN MEN | 01:16:52 | 05:37 | 04:00 | 02:46 | 04:16 | 04:37 | 04:21 | 01:40 | 04:27 | 05:06 |