D
PRO MEN
MEN
Djamal Zaoui
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:24
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Karlsruhe 2025
MAR 2025
PRO MEN
AG #15 · 35-39
TOTAL TIME
01:14:24
ROXZONE
05:17
RUNS
36:36
1. SKIERG
03:53
2. SLED PUSH
02:48
3. SLED PULL
05:03
4. BURPEES
03:30
5. ROWING
04:14
6. FARMERS
02:26
7. LUNGES
04:30
8. WALL BALLS
06:10
HYROX Milan 2024
OCT 2024
PRO MEN
AG #33 · 35-39
TOTAL TIME
01:23:30
ROXZONE
06:49
RUNS
37:50
1. SKIERG
03:58
2. SLED PUSH
03:20
3. SLED PULL
07:55
4. BURPEES
03:58
5. ROWING
04:25
6. FARMERS
02:11
7. LUNGES
05:16
8. WALL BALLS
07:53
HYROX Karlsruhe 2023
MAR 2023
PRO MEN
TOTAL TIME
01:17:30
ROXZONE
05:22
RUNS
38:13
1. SKIERG
03:45
2. SLED PUSH
04:01
3. SLED PULL
04:29
4. BURPEES
03:40
5. ROWING
04:12
6. FARMERS
01:57
7. LUNGES
04:59
8. WALL BALLS
06:59
HYROX Frankfurt 2022
MAR 2022
PRO MEN
TOTAL TIME
01:13:39
ROXZONE
06:14
RUNS
35:50
1. SKIERG
03:50
2. SLED PUSH
03:39
3. SLED PULL
04:20
4. BURPEES
03:16
5. ROWING
04:10
6. FARMERS
01:53
7. LUNGES
04:48
8. WALL BALLS
05:49
HYROX M Nchen 2022
MAR 2022
PRO MEN
TOTAL TIME
01:14:08
ROXZONE
04:48
RUNS
36:31
1. SKIERG
03:52
2. SLED PUSH
04:00
3. SLED PULL
04:35
4. BURPEES
03:21
5. ROWING
04:20
6. FARMERS
01:49
7. LUNGES
04:36
8. WALL BALLS
06:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:24 | 05:17 | 03:53 | 02:48 | 05:03 | 03:30 | 04:14 | 02:26 | 04:30 | 06:10 | ||
| PRO MEN | 01:23:30 | 06:49 | 03:58 | 03:20 | 07:55 | 03:58 | 04:25 | 02:11 | 05:16 | 07:53 | ||
| PRO MEN | 01:17:30 | 05:22 | 03:45 | 04:01 | 04:29 | 03:40 | 04:12 | 01:57 | 04:59 | 06:59 | ||
| PRO MEN | 01:13:39 | 06:14 | 03:50 | 03:39 | 04:20 | 03:16 | 04:10 | 01:53 | 04:48 | 05:49 | ||
| PRO MEN | 01:14:08 | 04:48 | 03:52 | 04:00 | 04:35 | 03:21 | 04:20 | 01:49 | 04:36 | 06:24 | ||
| PRO MEN | 01:19:31 | 04:49 | 03:47 | 03:47 | 05:01 | 03:35 | 04:14 | 02:00 | 04:57 | 07:09 | ||
| PRO MEN | 01:08:24 | 04:44 | 03:49 | 01:43 | 03:19 | 03:27 | 04:05 | 01:40 | 04:41 | 05:41 | ||
| PRO MEN | 01:15:11 | 05:28 | 03:52 | 02:56 | 04:32 | 03:33 | 04:12 | 02:07 | 04:53 | 05:49 | ||
| PRO MEN | 01:12:54 | 27:48 | 11:39 | 10:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:18:06 | 28:07 | 13:28 | 10:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:12:53 | 26:58 | 12:21 | 09:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:14:45 | 27:27 | 13:03 | 09:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:19:27 | 32:11 | 09:39 | 12:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:51:26 | 09:06 | 35:10 | 03:32 | 04:05 | 02:15 | 05:37 | 04:07 | 04:56 | 07:23 | ||
| PRO MEN | 01:54:05 | 08:28 | 35:36 | 03:24 | 04:16 | 02:35 | 05:00 | 04:30 | 06:48 | 07:49 |