← ATHLETES / Djarno Van Tongerlo

DOUBLES PRO MEN MEN

Djarno Van Tongerlo

30 RACES RECORDED

PERSONAL BEST (PB) →

01:07:39

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 30 RACES

HYROX Maastricht 2026 OCT 2026

OPEN MEN AG #11 · 25-29

TOTAL TIME 01:09:58

ROXZONE 05:43

1. SKIERG 04:17

2. SLED PUSH 03:01

3. SLED PULL 03:28

4. BURPEES 03:27

5. ROWING 04:32

6. FARMERS 01:46

7. LUNGES 03:38

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Maastricht 2026 OCT 2026

DOUBLES PRO MEN AG #60 · 30-34

with Bas Steijvers

TOTAL TIME 01:11:19

ROXZONE 06:10

1. SKIERG 03:40

2. SLED PUSH 01:59

3. SLED PULL 03:12

4. BURPEES 02:32

5. ROWING 04:31

6. FARMERS 01:41

7. LUNGES 03:20

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Rome 2026 OCT 2026

PRO MEN AG #37 · 25-29

TOTAL TIME 01:16:16

ROXZONE 05:21

1. SKIERG 04:19

2. SLED PUSH 04:26

3. SLED PULL 03:45

4. BURPEES 03:29

5. ROWING 04:47

6. FARMERS 01:46

7. LUNGES 03:49

8. WALL BALLS 07:26

EVENT VIEW → COMPARE

HYROX Maastricht 2026 OCT 2026

RELAY MEN AG #23 · U40

with Thijn Keur & Nils Van Tongerlo & Sem Gielen

TOTAL TIME 01:20:10

ROXZONE 08:18

1. SKIERG 04:56

2. SLED PUSH 03:31

3. SLED PULL 03:34

4. BURPEES 03:09

5. ROWING 05:21

6. FARMERS 02:13

7. LUNGES 04:39

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Riga 2026 MAY 2026

PRO MEN AG #21 · 25-29

TOTAL TIME 01:09:53

ROXZONE 06:58

1. SKIERG 04:09

2. SLED PUSH 03:17

3. SLED PULL 03:45

4. BURPEES --:--

5. ROWING 04:18

6. FARMERS 01:49

7. LUNGES 04:11

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

DOUBLES PRO MEN AG #16 · 30-34

with Levi Van der Heijden

TOTAL TIME 01:01:20

ROXZONE 05:34

1. SKIERG 03:36

2. SLED PUSH 02:07

3. SLED PULL 03:16

4. BURPEES 02:20

5. ROWING 04:10

6. FARMERS 01:35

7. LUNGES 02:45

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

DOUBLES MIXED AG #18 · 25-29

with Frédérique te Riele

TOTAL TIME 01:03:20

ROXZONE 05:54

1. SKIERG 03:47

2. SLED PUSH 01:36

3. SLED PULL 02:32

4. BURPEES 02:24

5. ROWING 04:04

6. FARMERS 01:28

7. LUNGES 02:26

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Cologne 2026 APR 2026

DOUBLES MEN AG #13 · 30-34

with Ben File

TOTAL TIME 00:59:46

ROXZONE 04:39

1. SKIERG 03:45

2. SLED PUSH 01:31

3. SLED PULL 02:29

4. BURPEES 02:19

5. ROWING 04:10

6. FARMERS 01:10

7. LUNGES 02:36

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Cologne 2026 APR 2026

DOUBLES PRO MEN AG #12 · 25-29

with Sebastian Jonczyk

TOTAL TIME 01:01:53

ROXZONE 04:22

1. SKIERG 03:44

2. SLED PUSH 02:09

3. SLED PULL 03:21

4. BURPEES 02:08

5. ROWING 04:00

6. FARMERS 01:24

7. LUNGES 02:47

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

DOUBLES PRO MEN AG #45 · 30-34

with Bas Steijvers

TOTAL TIME 01:03:09

ROXZONE 06:09

1. SKIERG 03:33

2. SLED PUSH 01:37

3. SLED PULL 03:09

4. BURPEES 02:22

5. ROWING 04:02

6. FARMERS 01:24

7. LUNGES 02:46

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

PRO MEN AG #44 · 25-29

TOTAL TIME 01:11:03

ROXZONE 05:26

1. SKIERG 04:09

2. SLED PUSH 03:30

3. SLED PULL 04:44

4. BURPEES 03:33

5. ROWING 04:23

6. FARMERS 01:38

7. LUNGES 03:45

8. WALL BALLS 06:55

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

PRO MEN AG #109 · 25-29

TOTAL TIME 01:14:40

ROXZONE 10:18

1. SKIERG 04:36

2. SLED PUSH 03:18

3. SLED PULL 04:59

4. BURPEES 04:24

5. ROWING 04:52

6. FARMERS 02:18

7. LUNGES 04:27

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

DOUBLES PRO MEN AG #32 · 30-34

with Bas Steijvers

TOTAL TIME 01:10:37

ROXZONE 04:39

1. SKIERG 03:40

2. SLED PUSH 02:26

3. SLED PULL 04:02

4. BURPEES 02:25

5. ROWING 04:15

6. FARMERS 01:29

7. LUNGES 02:44

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

RELAY MEN AG #9 · U40

with Sebastian Jonczyk & Jitesh Alvarez & Antoniusz Vermeulen

TOTAL TIME 01:01:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

PRO MEN AG #40 · 25-29

TOTAL TIME 01:18:54

ROXZONE 06:13

1. SKIERG 04:17

2. SLED PUSH 02:45

3. SLED PULL 05:30

4. BURPEES 04:53

5. ROWING 04:40

6. FARMERS 02:31

7. LUNGES 04:45

8. WALL BALLS 07:53

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

DOUBLES MEN AG #218 · 25-29

with Sem Gielen

TOTAL TIME 01:20:27

ROXZONE 09:02

1. SKIERG 03:56

2. SLED PUSH 01:25

3. SLED PULL 02:53

4. BURPEES 03:13

5. ROWING 04:19

6. FARMERS 01:34

7. LUNGES 03:20

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

PRO MEN AG #27 · 25-29

TOTAL TIME 01:16:03

ROXZONE 04:54

1. SKIERG 04:22

2. SLED PUSH 02:45

3. SLED PULL 04:37

4. BURPEES 04:32

5. ROWING 04:42

6. FARMERS 02:27

7. LUNGES 04:35

8. WALL BALLS 07:34

EVENT VIEW → COMPARE

HYROX Belgium 2025 APR 2025

DOUBLES MEN AG #53 · U29

with Jasper Strijp

TOTAL TIME 01:05:51

ROXZONE 08:13

1. SKIERG 03:55

2. SLED PUSH 01:09

3. SLED PULL 02:25

4. BURPEES 02:20

5. ROWING 04:11

6. FARMERS 01:17

7. LUNGES 02:24

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Belgium 2025 APR 2025

DOUBLES MIXED AG #33 · U29

with Lisa Jacobs & Djarno van Tongerloo

TOTAL TIME 01:09:32

ROXZONE 08:24

1. SKIERG 03:58

2. SLED PUSH 01:19

3. SLED PULL 02:45

4. BURPEES 02:46

5. ROWING 04:42

6. FARMERS 01:27

7. LUNGES 02:55

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

OPEN MEN AG #60 · 25-29

TOTAL TIME 01:11:28

ROXZONE 04:59

1. SKIERG 04:24

2. SLED PUSH 02:42

3. SLED PULL 03:28

4. BURPEES 04:10

5. ROWING 04:53

6. FARMERS 01:34

7. LUNGES 04:04

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

OPEN MEN AG #25 · 25-29

TOTAL TIME 01:07:39

ROXZONE 04:58

1. SKIERG 04:22

2. SLED PUSH 02:17

3. SLED PULL 03:32

4. BURPEES 03:21

5. ROWING 04:48

6. FARMERS 01:31

7. LUNGES 04:14

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

OPEN MEN AG #40 · 25-29

TOTAL TIME 01:10:18

ROXZONE 04:36

1. SKIERG 04:29

2. SLED PUSH 01:54

3. SLED PULL 03:15

4. BURPEES 04:11

5. ROWING 04:42

6. FARMERS 01:34

7. LUNGES 03:28

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Maastricht 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:19:46

ROXZONE 05:20

1. SKIERG 04:38

2. SLED PUSH 03:20

3. SLED PULL 03:59

4. BURPEES 04:06

5. ROWING 04:47

6. FARMERS 02:11

7. LUNGES 04:30

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:21:59

ROXZONE 05:55

1. SKIERG 04:34

2. SLED PUSH 02:51

3. SLED PULL 03:32

4. BURPEES 05:04

5. ROWING 04:51

6. FARMERS 02:03

7. LUNGES 04:09

8. WALL BALLS 06:03

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:17:34

ROXZONE 04:14

1. SKIERG 04:12

2. SLED PUSH 03:04

3. SLED PULL 03:49

4. BURPEES 06:14

5. ROWING 04:40

6. FARMERS 02:00

7. LUNGES 04:12

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX K Ln 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:30:18

ROXZONE 05:37

1. SKIERG 04:35

2. SLED PUSH 03:41

3. SLED PULL 04:34

4. BURPEES 05:53

5. ROWING 05:04

6. FARMERS 01:50

7. LUNGES 04:22

8. WALL BALLS 05:54

EVENT VIEW → COMPARE

HYROX Essen 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:19:11

ROXZONE 07:10

1. SKIERG 04:27

2. SLED PUSH 03:08

3. SLED PULL 04:20

4. BURPEES 04:59

5. ROWING 04:39

6. FARMERS 02:21

7. LUNGES 04:18

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX Maastricht 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:19:13

ROXZONE 04:27

1. SKIERG 04:53

2. SLED PUSH 02:43

3. SLED PULL 03:58

4. BURPEES 04:39

5. ROWING 04:47

6. FARMERS 02:24

7. LUNGES 04:27

8. WALL BALLS 06:03

EVENT VIEW → COMPARE

HYROX Amsterdam 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:31:03

ROXZONE 06:44

1. SKIERG 04:41

2. SLED PUSH 03:18

3. SLED PULL 05:08

4. BURPEES 08:37

5. ROWING 05:14

6. FARMERS 02:42

7. LUNGES 05:01

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX Amsterdam 2021 MAR 2021

OPEN MEN

TOTAL TIME 01:35:20

ROXZONE 18:10

1. SKIERG 04:25

2. SLED PUSH 02:56

3. SLED PULL 07:07

4. BURPEES 06:31

5. ROWING 05:55

6. FARMERS 02:12

7. LUNGES 04:16

8. WALL BALLS 07:17

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Maastricht 2026 OCT 2026	OPEN MEN	01:09:58	05:43	04:17	03:01	03:28	03:27	04:32	01:46	03:38	04:49	RACE VIEW → \| COMPARE
HYROX Maastricht 2026 OCT 2026 with Bas Steijvers	DOUBLES PRO MEN	01:11:19	06:10	03:40	01:59	03:12	02:32	04:31	01:41	03:20	04:23	RACE VIEW → \| COMPARE
HYROX Rome 2026 OCT 2026	PRO MEN	01:16:16	05:21	04:19	04:26	03:45	03:29	04:47	01:46	03:49	07:26	RACE VIEW → \| COMPARE
HYROX Maastricht 2026 OCT 2026 with Thijn Keur & Nils Van Tongerlo & Sem Gielen	RELAY MEN	01:20:10	08:18	04:56	03:31	03:34	03:09	05:21	02:13	04:39	04:09	RACE VIEW → \| COMPARE
HYROX Riga 2026 MAY 2026	PRO MEN	01:09:53	06:58	04:09	03:17	03:45	--:--	04:18	01:49	04:11	05:49	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Levi Van der Heijden	DOUBLES PRO MEN	01:01:20	05:34	03:36	02:07	03:16	02:20	04:10	01:35	02:45	04:04	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Frédérique te Riele	DOUBLES MIXED	01:03:20	05:54	03:47	01:36	02:32	02:24	04:04	01:28	02:26	03:28	RACE VIEW → \| COMPARE
HYROX Cologne 2026 APR 2026 with Ben File	DOUBLES MEN	00:59:46	04:39	03:45	01:31	02:29	02:19	04:10	01:10	02:36	03:29	RACE VIEW → \| COMPARE
HYROX Cologne 2026 APR 2026 with Sebastian Jonczyk	DOUBLES PRO MEN	01:01:53	04:22	03:44	02:09	03:21	02:08	04:00	01:24	02:47	03:50	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026 with Bas Steijvers	DOUBLES PRO MEN	01:03:09	06:09	03:33	01:37	03:09	02:22	04:02	01:24	02:46	04:11	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	PRO MEN	01:11:03	05:26	04:09	03:30	04:44	03:33	04:23	01:38	03:45	06:55	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	PRO MEN	01:14:40	10:18	04:36	03:18	04:59	04:24	04:52	02:18	04:27	06:25	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Bas Steijvers	DOUBLES PRO MEN	01:10:37	04:39	03:40	02:26	04:02	02:25	04:15	01:29	02:44	04:30	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Sebastian Jonczyk & Jitesh Alvarez & Antoniusz Vermeulen	RELAY MEN	01:01:24	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025	PRO MEN	01:18:54	06:13	04:17	02:45	05:30	04:53	04:40	02:31	04:45	07:53	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Sem Gielen	DOUBLES MEN	01:20:27	09:02	03:56	01:25	02:53	03:13	04:19	01:34	03:20	04:35	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025	PRO MEN	01:16:03	04:54	04:22	02:45	04:37	04:32	04:42	02:27	04:35	07:34	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Jasper Strijp	DOUBLES MEN	01:05:51	08:13	03:55	01:09	02:25	02:20	04:11	01:17	02:24	03:28	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Lisa Jacobs & Djarno van Tongerloo	DOUBLES MIXED	01:09:32	08:24	03:58	01:19	02:45	02:46	04:42	01:27	02:55	03:37	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025	OPEN MEN	01:11:28	04:59	04:24	02:42	03:28	04:10	04:53	01:34	04:04	04:58	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025	OPEN MEN	01:07:39	04:58	04:22	02:17	03:32	03:21	04:48	01:31	04:14	04:49	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024	OPEN MEN	01:10:18	04:36	04:29	01:54	03:15	04:11	04:42	01:34	03:28	04:33	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MAR 2024	OPEN MEN	01:19:46	05:20	04:38	03:20	03:59	04:06	04:47	02:11	04:30	05:28	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024	OPEN MEN	01:21:59	05:55	04:34	02:51	03:32	05:04	04:51	02:03	04:09	06:03	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023	OPEN MEN	01:17:34	04:14	04:12	03:04	03:49	06:14	04:40	02:00	04:12	04:47	RACE VIEW → \| COMPARE
HYROX K Ln 2023 MAR 2023	OPEN MEN	01:30:18	05:37	04:35	03:41	04:34	05:53	05:04	01:50	04:22	05:54	RACE VIEW → \| COMPARE
HYROX Essen 2022 MAR 2022	OPEN MEN	01:19:11	07:10	04:27	03:08	04:20	04:59	04:39	02:21	04:18	06:15	RACE VIEW → \| COMPARE
HYROX Maastricht 2022 MAR 2022	OPEN MEN	01:19:13	04:27	04:53	02:43	03:58	04:39	04:47	02:24	04:27	06:03	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MAR 2022	OPEN MEN	01:31:03	06:44	04:41	03:18	05:08	08:37	05:14	02:42	05:01	05:35	RACE VIEW → \| COMPARE
HYROX Amsterdam 2021 MAR 2021	OPEN MEN	01:35:20	18:10	04:25	02:56	07:07	06:31	05:55	02:12	04:16	07:17	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →