D
DOUBLES MIXED
MEN
Doan Phan
3 RACES RECORDED
PERSONAL BEST (PB)
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01:52:14
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Fort Lauderdale 2024
MAR 2024
DOUBLES MIXED
with
Craig Woodfield
TOTAL TIME
01:31:17
ROXZONE
09:16
RUNS
50:07
1. SKIERG
04:26
2. SLED PUSH
01:58
3. SLED PULL
04:36
4. BURPEES
03:37
5. ROWING
05:32
6. FARMERS
01:49
7. LUNGES
04:25
8. WALL BALLS
05:38
HYROX Miami 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
02:04:19
ROXZONE
--:--
RUNS
11:46
1. SKIERG
06:00
2. SLED PUSH
04:37
3. SLED PULL
06:43
4. BURPEES
05:56
5. ROWING
06:31
6. FARMERS
04:34
7. LUNGES
05:13
8. WALL BALLS
04:26
HYROX Dallas 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
01:52:14
ROXZONE
12:53
RUNS
54:30
1. SKIERG
05:57
2. SLED PUSH
04:29
3. SLED PULL
09:04
4. BURPEES
07:12
5. ROWING
06:22
6. FARMERS
02:22
7. LUNGES
04:53
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Craig Woodfield
|
DOUBLES MIXED | 01:31:17 | 09:16 | 04:26 | 01:58 | 04:36 | 03:37 | 05:32 | 01:49 | 04:25 | 05:38 | |
| OPEN WOMEN | 02:04:19 | --:-- | 06:00 | 04:37 | 06:43 | 05:56 | 06:31 | 04:34 | 05:13 | 04:26 | ||
| OPEN WOMEN | 01:52:14 | 12:53 | 05:57 | 04:29 | 09:04 | 07:12 | 06:22 | 02:22 | 04:53 | 04:41 |