D
PRO MEN
MEN
Dom Wells
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cardiff 2026
APR 2026
RELAY MEN
AG #15 · U40
TOTAL TIME
01:04:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Auckland 2026
JAN 2026
DOUBLES MEN
AG #30 · 30-34
with
Jamie Monkman
TOTAL TIME
01:07:37
ROXZONE
04:17
RUNS
38:49
1. SKIERG
03:54
2. SLED PUSH
01:52
3. SLED PULL
02:31
4. BURPEES
02:57
5. ROWING
04:09
6. FARMERS
01:22
7. LUNGES
04:01
8. WALL BALLS
03:50
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #75 · 35-39
TOTAL TIME
01:19:35
ROXZONE
08:35
RUNS
36:46
1. SKIERG
04:05
2. SLED PUSH
03:43
3. SLED PULL
07:05
4. BURPEES
03:28
5. ROWING
04:11
6. FARMERS
02:13
7. LUNGES
04:40
8. WALL BALLS
04:54
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #343 · 30-34
with
Mya Wells
TOTAL TIME
01:19:59
ROXZONE
09:49
RUNS
44:47
1. SKIERG
04:08
2. SLED PUSH
01:54
3. SLED PULL
03:33
4. BURPEES
02:16
5. ROWING
04:06
6. FARMERS
01:50
7. LUNGES
04:00
8. WALL BALLS
03:40
HYROX Brisbane 2024
MAR 2025
OPEN MEN
AG #44 · 30-34
TOTAL TIME
01:17:12
ROXZONE
06:31
RUNS
41:58
1. SKIERG
04:08
2. SLED PUSH
02:09
3. SLED PULL
04:12
4. BURPEES
03:23
5. ROWING
04:17
6. FARMERS
01:56
7. LUNGES
04:25
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:04:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jamie Monkman
|
DOUBLES MEN | 01:07:37 | 04:17 | 03:54 | 01:52 | 02:31 | 02:57 | 04:09 | 01:22 | 04:01 | 03:50 | |
| PRO MEN | 01:19:35 | 08:35 | 04:05 | 03:43 | 07:05 | 03:28 | 04:11 | 02:13 | 04:40 | 04:54 | ||
|
with
Mya Wells
|
DOUBLES MIXED | 01:19:59 | 09:49 | 04:08 | 01:54 | 03:33 | 02:16 | 04:06 | 01:50 | 04:00 | 03:40 | |
| OPEN MEN | 01:17:12 | 06:31 | 04:08 | 02:09 | 04:12 | 03:23 | 04:17 | 01:56 | 04:25 | 04:17 | ||
| OPEN MEN | 01:17:12 | 06:31 | 04:08 | 02:09 | 04:12 | 03:23 | 04:17 | 01:56 | 04:25 | 04:17 | ||
| OPEN MEN | 01:15:57 | 05:52 | 04:10 | 02:21 | 04:24 | 03:18 | 04:20 | 02:03 | 04:19 | 04:13 | ||
|
with
Hope Etienne
|
DOUBLES MIXED | 01:12:54 | 04:53 | 04:11 | 01:28 | 03:32 | 02:16 | 04:05 | 01:57 | 03:21 | 03:38 |