D
DOUBLES MEN
MEN
Dominic Whiteside
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:53
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #78 · 35-39
TOTAL TIME
01:05:53
ROXZONE
05:26
RUNS
36:31
1. SKIERG
03:39
2. SLED PUSH
01:38
3. SLED PULL
02:48
4. BURPEES
02:42
5. ROWING
04:08
6. FARMERS
01:47
7. LUNGES
02:55
8. WALL BALLS
04:23
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #262 · 30-34
TOTAL TIME
01:15:45
ROXZONE
06:20
RUNS
36:27
1. SKIERG
04:21
2. SLED PUSH
02:50
3. SLED PULL
04:05
4. BURPEES
05:30
5. ROWING
04:32
6. FARMERS
01:39
7. LUNGES
04:36
8. WALL BALLS
05:29
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #81 · 30-39
with
Joe Rogers
TOTAL TIME
01:03:34
ROXZONE
05:26
RUNS
35:53
1. SKIERG
03:40
2. SLED PUSH
01:20
3. SLED PULL
02:17
4. BURPEES
02:52
5. ROWING
04:09
6. FARMERS
01:10
7. LUNGES
02:59
8. WALL BALLS
03:54
HYROX Manchester 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:10:53
ROXZONE
05:21
RUNS
35:30
1. SKIERG
04:14
2. SLED PUSH
02:03
3. SLED PULL
03:21
4. BURPEES
04:44
5. ROWING
04:18
6. FARMERS
01:50
7. LUNGES
04:48
8. WALL BALLS
04:43
HYROX Manchester 2025
MAR 2025
OPEN MEN
AG #71 · 30-34
TOTAL TIME
01:10:53
ROXZONE
05:21
RUNS
35:31
1. SKIERG
04:14
2. SLED PUSH
02:03
3. SLED PULL
03:21
4. BURPEES
04:44
5. ROWING
04:18
6. FARMERS
01:50
7. LUNGES
04:48
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:05:53 | 05:26 | 03:39 | 01:38 | 02:48 | 02:42 | 04:08 | 01:47 | 02:55 | 04:23 | ||
| OPEN MEN | 01:15:45 | 06:20 | 04:21 | 02:50 | 04:05 | 05:30 | 04:32 | 01:39 | 04:36 | 05:29 | ||
|
with
Joe Rogers
|
DOUBLES MEN | 01:03:34 | 05:26 | 03:40 | 01:20 | 02:17 | 02:52 | 04:09 | 01:10 | 02:59 | 03:54 | |
| OPEN MEN | 01:10:53 | 05:21 | 04:14 | 02:03 | 03:21 | 04:44 | 04:18 | 01:50 | 04:48 | 04:43 | ||
| OPEN MEN | 01:10:53 | 05:21 | 04:14 | 02:03 | 03:21 | 04:44 | 04:18 | 01:50 | 04:48 | 04:43 | ||
|
with
Joe Rogers
|
DOUBLES MEN | 01:03:34 | 05:26 | 03:40 | 01:20 | 02:17 | 02:52 | 04:09 | 01:10 | 02:59 | 03:54 | |
|
with
Kurt Riley
|
DOUBLES MEN | 01:10:29 | 07:02 | 03:42 | 01:30 | 02:20 | 02:32 | 04:14 | 01:21 | 03:00 | 03:50 | |
| OPEN MEN | 01:14:38 | 04:56 | 04:13 | 02:15 | 03:29 | 05:00 | 04:16 | 01:38 | 04:50 | 05:33 | ||
| OPEN MEN | 01:14:48 | 06:07 | 04:08 | 02:18 | 03:36 | 04:21 | 04:27 | 01:58 | 04:49 | 04:47 |