D
PRO MEN
MEN
Dominic Delponte
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX New York 2026
MAY 2026
PRO MEN
AG #21 · 16-24
TOTAL TIME
01:19:26
ROXZONE
06:15
RUNS
35:09
1. SKIERG
04:22
2. SLED PUSH
03:36
3. SLED PULL
05:07
4. BURPEES
04:52
5. ROWING
04:48
6. FARMERS
02:38
7. LUNGES
04:25
8. WALL BALLS
08:20
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #3 · 25-29
with
Ronald Bookman
TOTAL TIME
00:57:38
ROXZONE
04:53
RUNS
30:10
1. SKIERG
03:52
2. SLED PUSH
01:45
3. SLED PULL
02:42
4. BURPEES
01:59
5. ROWING
04:09
6. FARMERS
01:31
7. LUNGES
02:57
8. WALL BALLS
03:44
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #39 · 16-24
TOTAL TIME
01:27:22
ROXZONE
08:20
RUNS
43:46
1. SKIERG
04:21
2. SLED PUSH
02:18
3. SLED PULL
04:13
4. BURPEES
05:56
5. ROWING
04:56
6. FARMERS
02:25
7. LUNGES
04:47
8. WALL BALLS
06:24
HYROX Boston 2025
SEP 2025
PRO MEN
AG #15 · 16-24
TOTAL TIME
01:22:25
ROXZONE
06:35
RUNS
35:30
1. SKIERG
04:11
2. SLED PUSH
04:50
3. SLED PULL
08:23
4. BURPEES
04:31
5. ROWING
04:45
6. FARMERS
02:11
7. LUNGES
03:55
8. WALL BALLS
07:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:19:26 | 06:15 | 04:22 | 03:36 | 05:07 | 04:52 | 04:48 | 02:38 | 04:25 | 08:20 | ||
|
with
Ronald Bookman
|
DOUBLES MEN | 00:57:38 | 04:53 | 03:52 | 01:45 | 02:42 | 01:59 | 04:09 | 01:31 | 02:57 | 03:44 | |
| OPEN MEN | 01:27:22 | 08:20 | 04:21 | 02:18 | 04:13 | 05:56 | 04:56 | 02:25 | 04:47 | 06:24 | ||
| PRO MEN | 01:22:25 | 06:35 | 04:11 | 04:50 | 08:23 | 04:31 | 04:45 | 02:11 | 03:55 | 07:38 |